Bradley Mitchell

You've probably heard the recent craze around meditation, or mindfulness or even presence. Sometimes seeing something over advertised can actually put you off, but the reason for this "trend" is quite simple - mindfulness and meditation starts your experience of true happiness. In a fast-paced world where it feels necessary to constantly push yourself, it's equally important to find time to incorporate moments of chill to create a balanced, healthy life. Like your physical muscles, you can strengthen your ability to be mindful with practice and patience.

Choose happiness today and feel yourself become more content in your life. Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom. The secret to success in life lies in harnessing the power of the mind.

I know you’ve been searching for a way to cure your social anxiety disorder. The secret formula for that lies within this audiobook. Guided meditations play an important role when it comes to self-healing and anxiety-relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.

This guided audiobook is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most importantly, you'll feel good. And when you feel good, you'll radiate joy that elevates everyone around you.

¡Buenas Noticias! Sí, ¡El Universo Realmente Te Ayuda Cuando Has Encontrado Tu Passion Y Propósito! ¿Te encuentras pensando que debe haber más en la vida para ti? ¿Estás frustrado por que se te dificulta progresar en la vida? ¡No estás solo! La mayoría de la gente siente lo mismo, viven un día a la vez, demasiado ocupados para realmente disfrutar.

Si sientes arrepentimiento por tus intentos anteriores de lograr nuevos hábitos, hay MUY BUENAS NOTICIAS. La solución esta aquí. Este sencillo libro de leer y comprender te dará todo el conocimiento que necesitas para ayudarte a lograr generar cambios positivos y duraderos en tu vida. En los últimos 25 años, Tony Strong ha ayudado a cientos de personas en su vida profesional y cotidiana a cambiar su mentalidad. Tony También ha usado estas mismas técnicas para transformar completamente su vida, desde depresión y decepciones, a una vida de Felicidad, amor y libertad.

Tony Smart lo ha visto todo, tras décadas de experiencia como orador e invitado de presentaciones para enormes multinacionales, en diversos países y culturas, no hay nada que no haya visto, tanto bueno como malo. Tony te guiará en el camino para evitar los mas conocidos errores además de otros poco sabidos. Después de un poco de practica, desarrollarás una excelente habilidad para dar poderosas presentaciones.

Sometimes, it can be nerve-wracking or just plain uncomfortable to say "no". Especially when dealing with our loved ones or at the workplace. Unfortunately, it can be extremely damaging, especially over the long term, to be constantly doing things that we don't want to do or saying yes when, deep down, we're longing to be able to say "no" whenever we'd like to.

Have you ever been curious about self-love, but thought it could never work for you? If you want to see yourself shift out of autopilot and into a more joyful and loving lifestyle in just ten weeks, then keep reading...What if I told you that even the most judgmental, critical, exhausted, self-loathing people can work toward the point of practicing self-love? In less than three months, you can discover how to build powerful self-love practices that last!

Clear the clutter with meditation, mindfulness, essentialism, and minimalism. Decluttering and minimalism emphasize finding happiness via exploring life, interacting with your loved ones, and, most of all, by focusing upon creating a state of mind that makes you happy. The power of meditation and mindfulness can help you to clear your mind of unhelpful thoughts, control your stress, and achieve success.