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The Woman's Guide to Overcoming Anxiety & Panic Attacks
- Quickly Develop the Skills to Prevent, Manage & Overcome Anxiety, Worry, Overthinking & Panic
- De: Adele Reynolds
- Narrado por: Rebecca Kaser
- Duración: 4 h y 3 m
- Versión completa
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General
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Narración:
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Historia
Anxiety, overthinking, overanalyzing, poor self-esteem, low self-confidence, and debilitating panic attacks can have negative effects on every area of our lives, including work, family and friends, and romantic partners, as well as our general health and happiness. Thankfully, all hope is not lost—it can be beaten. Anxiety and panic can be abolished and happiness increased with the help of this book. Do not suffer this horrible affliction for one more minute. Do something about it today and enjoy a restart in life.
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The advice was actually practical!
- De S. en 07-01-22
- The Woman's Guide to Overcoming Anxiety & Panic Attacks
- Quickly Develop the Skills to Prevent, Manage & Overcome Anxiety, Worry, Overthinking & Panic
- De: Adele Reynolds
- Narrado por: Rebecca Kaser
Overcome anxiety
Revisado: 06-21-22
The second half of the book is definitely better than the first half - not that the first half was bad, it was just the main practical advice is in the second half. Seeing very good results and although my anxiety has not gone completely, it is definitely better than it was.
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A Man’s Guide to Growing Confidence & Communication and Conversations
- 2 Books in 1: Build Your Confidence and Self-Esteem and Learn How to Communicate Better
- De: Chris Hemswatt, Tom Ferris
- Narrado por: Oliver Hunt
- Duración: 7 h y 16 m
- Versión completa
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Historia
Communication is everything. Connect with loved ones, be a more effective speaker in the workplace, and get your message across clearly by learning how to be a better communicator. We learn to talk when we’re very young, but many of us have never learned to communicate. Conveying a message clearly is more of an art form than a science, and those that have learned to master it become more successful, confident, and dare we say it - popular.
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Improved my life
- De Anonymous User en 12-31-21
- A Man’s Guide to Growing Confidence & Communication and Conversations
- 2 Books in 1: Build Your Confidence and Self-Esteem and Learn How to Communicate Better
- De: Chris Hemswatt, Tom Ferris
- Narrado por: Oliver Hunt
Improved my life
Revisado: 12-31-21
Nothing I have read, done or tried has had such a huge positive effect on my confidence and life as these two books and that is the truth.
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The Concise Guide to Minimalism
- Remove the Noise in Your Life, Organize Your Surroundings and Live Happier by Becoming a Minimalist.
- De: Josh Parker, Dan Harris
- Narrado por: Jay Myers
- Duración: 2 h y 35 m
- Versión completa
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Historia
Do you feel like you are living in a world of chaos? Does it feel like you have too much stuff and too little order? Or maybe you struggle with getting rid of things you no longer need and that simply take up space, physically as well as mentally? Do you wish you could live a life of calm and minimalism? Don't be fooled into thinking that living a minimalist life means living on a budget, buying cheap, or not having possessions. Living as a minimalist means embracing a life free from clutter, chaos, and disorganization.
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Actually very good.
- De Anonymous User en 02-27-21
- The Concise Guide to Minimalism
- Remove the Noise in Your Life, Organize Your Surroundings and Live Happier by Becoming a Minimalist.
- De: Josh Parker, Dan Harris
- Narrado por: Jay Myers
Becoming a Minimalist
Revisado: 06-20-21
Becoming a Minimalist is not as hard as it seems. This book makes it easy and obtainable for all
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Self-Esteem for Women and Confidence & Assertiveness for Women
- 2 Books in 1: The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- De: Sophie Lawrence, Kate Garner
- Narrado por: Nicole Anders
- Duración: 7 h y 42 m
- Versión completa
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Learn how to quickly be able to handle any situation, always know what to say, be assertive and charismatic, and build the life you have always wanted. By addressing every conceivable situation in which you may lack confidence, these books will start to create the building blocks of lasting assertiveness and self-assurance throughout the various areas of your life. As women, we have a responsibility to ourselves and the women of the future to take back our power, own our space in the world, and start building our self-confidence.
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Perfect guides
- De Anonymous User en 03-02-21
- Self-Esteem for Women and Confidence & Assertiveness for Women
- 2 Books in 1: The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- De: Sophie Lawrence, Kate Garner
- Narrado por: Nicole Anders
Self-Esteem for Women and Confidence
Revisado: 06-20-21
Self-Esteem for Women and Confidence & Assertiveness for Women - who doesnt want more of that?!?!
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A Womens Guide to Healthy Relationships
- Overcome Anxiety, Worry and Negativity & Learn How to Have Healthy, Happy, Romantic Relationships
- De: Michelle Ledger
- Narrado por: Nicole Anders
- Duración: 4 h y 37 m
- Versión completa
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Historia
Fear and overanalysis can trigger anxieties that can ruin your relationships. Knowing how to manage these, how to avoid triggers, and how to deal with them when they appear are vital to creating a healthy relationship and experiencing connected bliss. You can cultivate better relationships, and with the skills taught in this book, you can develop a commitment mindset that will serve you and your partner well.
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Wow
- De 2% en 02-18-21
- A Womens Guide to Healthy Relationships
- Overcome Anxiety, Worry and Negativity & Learn How to Have Healthy, Happy, Romantic Relationships
- De: Michelle Ledger
- Narrado por: Nicole Anders
A Womens Guide to Healthy Relationships
Revisado: 06-20-21
A Womens Guide to Healthy Relationships: 10 out of 10 for me because of how much it helped me in my current relationship
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Living Maximum with Minimalism
- Simplify Your Life, Declutter Your Home, and Attract More Joy
- De: Stephen Green
- Narrado por: Oliver Hunt
- Duración: 2 h y 38 m
- Versión completa
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Do you ever get overwhelmed when you think about how cluttered your house, office, car...or LIFE is?? Maybe you have thought about removing some things from your life to keep it simple, and you have heard about the concept of minimalism, and want to know a little bit more. Or, maybe you are just looking to broaden your knowledge, and learn about how other people find more joy in their lives!
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Minimalism guide
- De Listener en 02-22-21
- Living Maximum with Minimalism
- Simplify Your Life, Declutter Your Home, and Attract More Joy
- De: Stephen Green
- Narrado por: Oliver Hunt
How to be a minimalist
Revisado: 06-20-21
This book is all about how to be a minimalist, broken down into easy to follow but very original and powerful sections
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How to Flirt with Men
- The Complete Guide to Flirting, Dating and Getting What You Want from Men in This Modern World
- De: Michelle Ledger
- Narrado por: Samantha Novak
- Duración: 3 h y 42 m
- Versión completa
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Flirting seems easy, but many people sweat bullets when it is time to execute. It is part confidence and part technique. Listen to this book to unravel the easy-to-follow steps to master both.
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Poorly written, Few actual how-to’s
- De MM en 01-06-22
- How to Flirt with Men
- The Complete Guide to Flirting, Dating and Getting What You Want from Men in This Modern World
- De: Michelle Ledger
- Narrado por: Samantha Novak
Flirting with men
Revisado: 06-20-21
Very interesting book giving good solid original advice on how to flirt and date men with confidence and be in control
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Social Anxiety and Shyness & The Conversation Skills Guide: 2 Books in 1
- How to Overcome Social Anxiety and Talk to Anyone with Confidence, Charisma and Influence
- De: Tom Ferris, Ellen Rowling, John Porter, y otros
- Narrado por: Nathan McMillan, Jason Belville
- Duración: 7 h y 42 m
- Versión completa
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Historia
Discover how to quiet your inner critic, break free from shyness, and overcome your social fears with Social Anxiety and Shyness. A comprehensive and studious guide to conversation skills and confidence-building, The Conversation Skills Guides is based on actual scientific research. It breaks down all concepts so that even a social beginner can find their way through and apply the great advice.
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Bad
- De Anonymous User en 01-16-23
- Social Anxiety and Shyness & The Conversation Skills Guide: 2 Books in 1
- How to Overcome Social Anxiety and Talk to Anyone with Confidence, Charisma and Influence
- De: Tom Ferris, Ellen Rowling, John Porter, Amy Green
- Narrado por: Nathan McMillan, Jason Belville
No longer anxious
Revisado: 06-20-21
A genuine and original collection of books which have greatly improved my social anxiety and shyness
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The Concise Guide to Improving Your Social Skills
- How to Quickly Improve Your Communication Skills, Overcome Shyness and Develop Interpersonal Abilities
- De: Jason Flemming
- Narrado por: Oliver Hunt
- Duración: 1 h y 59 m
- Versión completa
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Historia
Learn how to quickly gain confidence and skills to socialize and communicate with anyone in any situation. Always know what to say. Never again be afraid to be assertive. Learn the art of charisma. Approach any situation with a calm confidence. Best-selling author and international speaker Jason Flemming brings you the ultimate step-by-step, concise, easy-to-follow guide to social skills. Learn how to quickly become a more confident and capable person.
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Social Skills book
- De Anonymous User en 07-24-21
- The Concise Guide to Improving Your Social Skills
- How to Quickly Improve Your Communication Skills, Overcome Shyness and Develop Interpersonal Abilities
- De: Jason Flemming
- Narrado por: Oliver Hunt
Comm Skills
Revisado: 01-23-21
I didn't previously realise just how powerful good communication skills can be. One week after buying this book I am already seeing the changes in me...and today I even had a friend notice how much more confident I have become lately which I was delighted about. This made me want to leave this review, simply to say thanks.
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Confidence & Assertive Skills for Women
- How to Become a Strong, Independent, Confident Woman in the Modern World
- De: Angelina Williams
- Narrado por: Elise Taff
- Duración: 4 h y 49 m
- Versión completa
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Historia
In the Confidence and Assertive Skills for Women guide, you're going to discover: How to become a confident, strong, and calm woman in today's chaotic world. Real-life case studies of ordinary women like you who transformed their lives and became powerful, assertive women. How to get rid of the debilitating impostor syndrome and gain the confidence you need to take on the world. Foolproof strategies to help you become an assertive woman and impose your will on the world without coming across as pushy or domineering.
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Stronger
- De S. en 01-23-21
- Confidence & Assertive Skills for Women
- How to Become a Strong, Independent, Confident Woman in the Modern World
- De: Angelina Williams
- Narrado por: Elise Taff
Skills
Revisado: 01-23-21
Skills I have learnt from this book -
Self-esteem
confidence
assertiveness
control
charisma
leadership
social anxiety cure
shyness cure.
If that doesn't convince you to buy this book then I dont know what will! :)
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esto le resultó útil a 2 personas