Miguel Garrison
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Rewire Your Brain: Control Your Thoughts for Overcoming Negativity and Anxiety.
- Learn to Stop Overthinking and Start Planning Goals Setting for Stress Relief and Improving Your Social Skills
- De: Emily Goleman
- Narrado por: Melissa McArthur
- Duración: 3 h y 45 m
- Versión completa
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General4 out of 5 stars 43
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Narración:4 out of 5 stars 38
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Historia4 out of 5 stars 38
If you want to take the guesswork out of getting rid of undue anxiety, unnecessary stress, unhelpful over thinking, and turn your brain into your greatest ally than keep reading...Most people are constantly struggling with self-esteem issues and often feel less positive than they would like to. If you're sick of negativity, worry, stress, and anxiety holding you back from living your best life, if you are tired of being put down by that tiny negative voice in your head, always telling you that you aren't good enough or deserve a better life, then this guide is for you.
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1 out of 5 stars
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The reviews are a lie
- De S. McC en 11-13-19
- Rewire Your Brain: Control Your Thoughts for Overcoming Negativity and Anxiety.
- Learn to Stop Overthinking and Start Planning Goals Setting for Stress Relief and Improving Your Social Skills
- De: Emily Goleman
- Narrado por: Melissa McArthur
Love it!
Revisado: 10-16-19
I was searching for a good introductory guide to Master Your Emotions. The book was really helpful - it's easy to listen without too many scientific terms and very practical. Love it!
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