Lindsey
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Meditation for Sleep: A Guided Sleep Meditation for Instant and Better Sleep via Beach Hypnosis and Meditation
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 8 h y 11 m
- Grabación Original
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General4.5 out of 5 stars 33
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
This audiobook includes a 30- to 40-minute meditation designed to help you fall asleep faster and stay asleep. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.
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5 out of 5 stars
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Worked for me
- De Lillie en 01-09-19
Too hard to focus.
Revisado: 04-13-20
It would have been better for me if the voice wasn’t louder than the background, not only that but there was so much time in between every time she talked, she’d scare me out the little relaxation I just got. Starting my over and over again. If I turned it down, then I can’t hear the ocean noise... One of the other main reasons I downloaded lol
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Idiot
- Essays
- De: Laura Clery
- Narrado por: Laura Clery
- Duración: 7 h y 15 m
- Versión completa
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General5 out of 5 stars 14,702
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Narración:5 out of 5 stars 13,045
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Historia5 out of 5 stars 12,989
From YouTube star and Facebook Video sensation Laura Clery comes a collection of comedic essays in the vein of We Are Never Meeting in Real Life by Samantha Irby and You’ll Grow Out of It by Jessi Klein.
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1 out of 5 stars
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So bad
- De bonkers en 02-05-20
- Idiot
- Essays
- De: Laura Clery
- Narrado por: Laura Clery
Totally worth it.
Revisado: 02-13-20
Originally downloaded audible just for this book, wasn’t disappointed! The read itself would’ve been good, but the fact that she read her own book made it all the better. Cool to know where she came from.
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