John Bush
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Primal Uprising
- The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom
- De: Michelle Norris, Keith Norris
- Narrado por: Erica Sullivan
- Duración: 8 h y 12 m
- Versión completa
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General5 out of 5 stars 11
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Narración:5 out of 5 stars 11
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Historia5 out of 5 stars 11
Until now, other food philosophies have dominated the conversation of diet as an ethical or socially responsible choice. This eye-opening book argues that Paleo isn’t just a diet: It also encompasses physical movement, thought, emotion and spirit, connection and resources, and tribe. Primal Uprising makes the case that the modern Paleo way of eating and living can not only make us healthier and happier, it may even save the planet and our souls.
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5 out of 5 stars
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Spot on!
- De Ashley Becker en 05-10-22
- Primal Uprising
- The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom
- De: Michelle Norris, Keith Norris
- Narrado por: Erica Sullivan
Just incredible! inspiring and informative
Revisado: 11-02-21
what a great listen! I actually listened twice I love it so much. I learned so much about lifestyle, diet, a very holistic view toward personal growth and social change at large.
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