Sherley S Graves
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- 1
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The Laid Back Guide to Intermittent Fasting: How I Lost over 80 Pounds and Kept It off Eating Whatever I Wanted
- De: Kayla Cox
- Narrado por: Kayla Cox
- Duración: 3 h y 14 m
- Versión completa
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General4.5 out of 5 stars 379
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Narración:4.5 out of 5 stars 318
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Historia4.5 out of 5 stars 318
What if you could lose weight without cutting out foods that you love? That was the dream of Kayla Cox, who had struggled with her weight throughout her life. At age 30, she weighed 222 pounds and had tried every diet, sometimes with initial success, but she could never keep it off. Frustrated and feeling hopeless, she discovered intermittent fasting. In the process of losing 80 pounds, she learned she had been making weight loss too complicated. With intermittent fasting, there was no need to count calories, cut carbs, or do high-intensity workouts.
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5 out of 5 stars
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A+ Strategies for Intermittent Fasting Success
- De Mariaposa en 02-19-19
The Best Intermittent Fasting Book EVER!!!
Revisado: 08-20-23
EXCELLENT book! I have been intermittent fasting since November 2021 and listening to this book has brought about a whole new meaning to intermittent fasting- in a wonderful way. Thank you Kayla❤
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esto le resultó útil a 1 persona
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Who Could Have Imagined
- Change Your Perspective, Transform Your Destiny
- De: Aliette St. Hilaire
- Narrado por: Karen Bradford
- Duración: 6 h y 9 m
- Versión completa
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General4 out of 5 stars 2
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Narración:4 out of 5 stars 2
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Historia4 out of 5 stars 2
Before moving to the States, Aliette enjoyed an idyllic childhood in the Bahamas. But life changed abruptly when she became pregnant at 12 and married at 13. Written off as a teenage mom and high school dropout, Aliette made a discovery that would change her life again: faith. With God - along with the power of prayer - Aliette surmounted obstacles that would have imprisoned her in poverty and ignorance. She worked hard for an education, ultimately building a successful career in medicine.
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3 out of 5 stars
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Ok
- De Stefanie en 05-12-22
- Who Could Have Imagined
- Change Your Perspective, Transform Your Destiny
- De: Aliette St. Hilaire
- Narrado por: Karen Bradford
Excellent!!!
Revisado: 04-17-22
Alliette, you did a fantastic job writing your story. Believe it or not, I've always looked up to you and still do. What an honor it was to be a part of your audience. I love to hear how amazing Jesus is and how He works in people's lives in the most amazing ways. Thank you for this inspirational boost! Much love 💕
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