Christopher P.

Are you an obsessive-compulsive thinker? Do you have a voice inside your head that is constantly complaining and criticizing yourself and others? If the answer is yes, and you want to improve your general well-being, raise your vibrations, and embrace the present moment…then just keep reading! With Mindfulness for Anger Management, you will be able to declutter your mind and overcome anxiety, anger, and depression, and be grateful for the present moment by practicing mindfulness meditations.

Do you want to lose weight while still enjoying your favorite foods? Like many other people, we would like to change our lifestyle to a more healthy alternative; this audiobook can help you achieve that exact goal. We listed 39 superfoods that can change your life dramatically and that you can easily add to your diet. We believe that having the perfect diet can save lives. The more knowledgeable we are about the food we consume, the more self-aware we can be about what we put in our body, therefore giving us, our dream lifestyle and our dream body.

Leave the chaos of city life for a true feeling of independence and self-sufficiency. Are you getting increasingly dissatisfied and disillusioned with the nonstop daily grind? If these are your realities, even while being surrounded by the comforts of modern living, you just might be cut out for a wonderful life off the grid! Home Power Magazine says there are close to 200,000 families living off the grid in the United States. Worldwide, the figure is estimated to be around two billion.