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More Myself
- A Journey
- De: Alicia Keys, Michelle Burford
- Narrado por: Alicia Keys, America Ferrera, Bono, y otros
- Duración: 9 h y 55 m
- Versión completa
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General5 out of 5 stars 5,701
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Narración:5 out of 5 stars 5,048
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Historia5 out of 5 stars 5,034
As one of the most celebrated musicians in the world, Alicia Keys has enraptured the globe with her heartfelt lyrics, extraordinary vocal range, and soul-stirring piano compositions. Yet away from the spotlight, Alicia has grappled with private heartache - over the challenging and complex relationship with her father, the people-pleasing nature that characterized her early career, the loss of privacy surrounding her romantic relationships, and the oppressive expectations of female perfection.
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2 out of 5 stars
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Title should be Safe Version of Myself
- De Mel en 04-05-20
- More Myself
- A Journey
- De: Alicia Keys, Michelle Burford
- Narrado por: Alicia Keys, America Ferrera, Bono, Clive Davis, Craig Cook, DJ Walton, Jay-Z, Krucial, Leigh Blake, Michelle Obama, Oprah Winfrey, Swizz Beats, Terri Augelo
Wow... just Wow
Revisado: 10-27-20
Few things leave me speechless... #soulsisters (except I can’t sing worth a damn!). For any mother with a daughter, this is a must share. #lifelessons spoken better than anyone could.
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The Gradual Path
- De: Miles Neale PsyD
- Narrado por: Miles Neale
- Duración: 7 h y 52 m
- Grabación Original
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General5 out of 5 stars 29
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Dr. Neale presents a seven-session audio course to immerse you in the teachings and practices of the Lam Rim - Tibetan Buddhism’s time-tested path for psychological maturity and awakening. Created as an audio companion to Dr. Neale’s book Gradual Awakening, this course brings you a guided experience in the traditional Lam Rim journey, updated with insights from science and psychotherapy to root each step in our modern experience.
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5 out of 5 stars
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Wonderfully Inspiring Teacher
- De Mr. Mindfulness en 03-27-19
- The Gradual Path
- De: Miles Neale PsyD
- Narrado por: Miles Neale
A MUST Listen for Seekers
Revisado: 01-16-20
I can't get enough of this book and have listened to it full now 3x and certain parts more than I can remember. I've invited my family members in and we listen together and talk weekly about how it has positively impacted our lives and how we view others and the world. The practice encouraged and taught in this book has led to more peaceful living, improved wellness and acceptance that has benefited not only ourselves but those around us.
I embarked on my own meditation journey ~7 years ago and had found Dr. Miles Neale's Guided Contemplations on Loving Kindness & Mindfulness (available on Spotify) to be the most astute and practical compared to others. He became the cornerstone of my journey. His other meditations on Wisdom used to escape me but this book brings those meditations to light.
If you are a seeker and are not satisfied with the way you feel you're chasing your tail or skimming through life's surface then this book is for you. i recommend the audio version as it lends well to its interactive nature as you can pause and rewind and reflect and practice more easily.
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