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Elastic Habits
- How to Create Smarter Habits That Adapt to Your Day
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 6 h y 36 m
- Versión completa
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General4.5 out of 5 stars 71
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Narración:4.5 out of 5 stars 63
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Historia4.5 out of 5 stars 62
We try our best to be consistent, but some days are better than others. Inevitably, we fail when "life happens", because each day we try to hit the same targets regardless of the situations we face. How, then, can we make our habits more resilient to the turbulence of life? By making them elastic. If you’re tired of the repetitive and exhausting grind to develop good habits, it’s time to give your habits the refreshing superpower of elasticity. Listen to Elastic Habits now, and you’ll soon discover the life-changing difference of good habits that adapt to your day.
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3 out of 5 stars
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A good system, but more wordy than it needs to be
- De LaffingKat en 01-03-20
- Elastic Habits
- How to Create Smarter Habits That Adapt to Your Day
- De: Stephen Guise
- Narrado por: Daniel Penz
Habit formation is no longer an issue
Revisado: 03-16-21
One of the best books I have ever read on habit formation.I bet you gonna take action before completing it, this book that kind powerful.
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