OYENTE

Anónimo

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Excellent program overall

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 11-29-11

I purchased the book itself and then saw this 'essentials" option on audible. This is a concise audio book which is excellent. The link to the pdf is right on this page so I'm not sure why some thought they didn't receive it. Regardless, the program is easy to follow as there isn't much you have to "count". Just make sure you only have 2 fruits a day before 2pm and no more than 2 whole eggs a day. It's generous in what you can eat and Dr. Moreno is very personable, direct and honest. "If you want to lose weight, you need to eat vegetables". Love it! It's an inexpensive program you can try for 17 days and if you hate it, you lose little; if you love it, you lose alot! :)

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