Kendal Brown
- 4
- opiniones
- 4
- votos útiles
- 8
- calificaciones
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Summary of The Longevity Paradox: How to Die Young at a Ripe Old Age by Steven R. Gundry MD
- De: Mercy Brain
- Narrado por: Dean Collins
- Duración: 1 h y 29 m
- Versión completa
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General4.5 out of 5 stars 116
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Narración:4.5 out of 5 stars 93
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Historia4.5 out of 5 stars 93
Attention: This is a supplementary guide meant to enhance your experience of Steven Gundry's book The Longevity Paradox. It is not the original book nor is it intended to replace the original book. This book will help enhance your experience. It will give you deeper insight, fresher perspectives, and help you obtain ultimate comprehension. Perfect for a quick refresh on the main ideas of discussion.
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5 out of 5 stars
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This is the best health book
- De Kendal Brown en 01-18-20
This is the best health book
Revisado: 01-18-20
This is the best health book you could read. Easy to follow healthy eating, tried the fasting-mimicking diet and feel great. Definitely following all of his work.
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esto le resultó útil a 1 persona
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Ecommerce: Shopify: Step by Step Guide on How to Make Money Selling on Shopify
- De: Matthew Scott
- Narrado por: Christopher Preece
- Duración: 8 h y 14 m
- Versión completa
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General5 out of 5 stars 77
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 76
With the rise of online shopping, the high-level of investment and competition involved in brick-and-mortar store is becoming a worry of the past for small business entrepreneurs. The entire world is your market, and there's room for you to earn a great living providing customers with excellent products. Taking the leap into running your own business isn't as scary as it used to be. There have been thousands upon thousands of success stories, and if you are willing to put in the work, you can become one of those stories that inspire others to take their financial situation into their own hands.
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5 out of 5 stars
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Ideal for beginners
- De Ayo Silas en 01-31-20
- Ecommerce: Shopify: Step by Step Guide on How to Make Money Selling on Shopify
- De: Matthew Scott
- Narrado por: Christopher Preece
very concise
Revisado: 01-18-20
The first part of this book seems an endless self-aggrandizing exercise. Get through that though and the book is a really good read: sound, well explained and with a practical focus. There were quite a few silver bullets in it for me.
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Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- De: Lawrence Wallace
- Narrado por: Rob Drex
- Duración: 3 h y 3 m
- Versión completa
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General4 out of 5 stars 616
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Narración:4 out of 5 stars 545
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Historia4 out of 5 stars 538
A practical guide to mental and emotional freedom! Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
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5 out of 5 stars
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Must have this book
- De Henry en 05-15-17
- Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- De: Lawrence Wallace
- Narrado por: Rob Drex
What a book!
Revisado: 09-10-19
This book introduced me to specific cognitive behavioral therapy techniques that can help everyone overcome anxiety, depression. I was able to learn a variety of methods for mastering thoughts and emotions, and gaining control over mental illness.An overall great book with lots of information.
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Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight
- De: Angelica Stone
- Narrado por: J. Robin Ward
- Duración: 3 h y 5 m
- Versión completa
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General5 out of 5 stars 109
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Narración:5 out of 5 stars 109
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Historia5 out of 5 stars 109
Are you ready for world-class health and energy? Tired of random YouTube videos, podcasts, or articles that didn't show you how to flourish daily on a ketogenic diet? How long are you going to wait before you demand the best for yourself? Imagine waking up as the Olympic athlete version of yourself. How do you feel? How does your life improve with world-class nutrition? You can reach your personal peak. But you must do what is required to care for your body. Keto Manifesto shows you why this diet is so popular with athletes, scientists, health professionals, and many more.
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5 out of 5 stars
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It'll help everyone to live better and healthier.
- De Li en 07-26-18
Good narration and book!
Revisado: 06-13-19
This book is a wonderful addition to anyone's library whether your new to keto or just need some updated information to help you along. This book is packed with information! Lots of science behind Keto eating.
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