JG

Being an empath can be very difficult: You can feel anxious and fearful of being with certain people or large groups of people. In addition to being destroyed by the emotions of others, you have no idea what feelings are yours and what are the ones you are collecting from others, the situation can be quite complex.

While being an empath is an asset, it comes at a great cost. For some people, refusing to do something is a real challenge because they try to make others happy no matter what. As a result, they feel disappointed, sad, and depressed. They are always full of anxiety, fatigue, and stress. If you are one of those who struggle to cope with anxiety and stress and say no to others, then you’re an empath.

Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population.