Mike
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Chronically Painful
- An Athlete's Anti-Inflammatory Diet & Food List to Help Manage Chronic Pain, Reduce inflammation and Promote Joint Health
- De: Michael J. Kenneally
- Narrado por: Paul Moran
- Duración: 3 h y 12 m
- Versión completa
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General
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Narración:
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Historia
Chronic inflammation can be a setback to our athletic goals, but more importantly it has a major impact on our overall health and longevity. According to WHO, chronic diseases is the number 1 threat to human health.
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The real life steps are amazing
- De Mike en 04-19-23
- Chronically Painful
- An Athlete's Anti-Inflammatory Diet & Food List to Help Manage Chronic Pain, Reduce inflammation and Promote Joint Health
- De: Michael J. Kenneally
- Narrado por: Paul Moran
The real life steps are amazing
Revisado: 04-19-23
I think the first thing that jumped out is the Irish accent. I really enjoyed a different time to an audible book. More than anything, it was the real life steps giving in the book I can actually use. I feel I’m healthier than most, but I learned a lot from this book.
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Extreme Rapid Weight Loss Hypnosis for Women (3 in 1)
- Natural Weight Loss Using Hypnotherapy, Guided Meditations & Positive Affirmations + Mindful Habits & Increase Confidence
- De: Aaliyah Williams
- Narrado por: Kelly Smith
- Duración: 15 h y 26 m
- Grabación Original
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Narración:
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Historia
Do you want to lose weight with ease for once? Do you want to actually make the weight loss sustainable? Do you want to make healthy eating and living an effortless part of your lifestyle? If you answered yes to any of the questions above, then you’re in luck! Hypnosis is much more than a new fad to help you lose weight. It is a proven method for long-term sustainable weight loss that will allow you to develop healthy eating habits that stick with you for life.
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Modern Day Alternatives
- De AjeAje84 en 03-01-23
- Extreme Rapid Weight Loss Hypnosis for Women (3 in 1)
- Natural Weight Loss Using Hypnotherapy, Guided Meditations & Positive Affirmations + Mindful Habits & Increase Confidence
- De: Aaliyah Williams
- Narrado por: Kelly Smith
So many techniques in one book, amazing
Revisado: 02-09-23
I have a handful of apps that cover guided mediation, positive affirmations, and habits. Although not all the chapters applied to me, each chapter has a clear title. I was able to jump to the chapter that would apply to me like Inhale Health, Exhale June or Exercise Ingrained in Your Brain. Great technics in one place.
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Succeeding When You're Supposed to Fail
- The 6 Enduring Principles of High Achievement
- De: Rom Brafman
- Narrado por: René Ruiz
- Duración: 4 h y 34 m
- Versión completa
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General
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Narración:
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Historia
For decades they assumed that people who face adversity - a difficult childhood, career turbulence, sudden bouts of bad luck - will succumb to their circumstances. Yet over and over again they found a significant percentage are able to overcome their life circumstances and achieve spectacular success. How is it that individuals who are not “supposed” to succeed manage to overcome the odds? Are there certain traits that such people have in common?
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Cut to the chase!
- De James en 03-04-12
- Succeeding When You're Supposed to Fail
- The 6 Enduring Principles of High Achievement
- De: Rom Brafman
- Narrado por: René Ruiz
Great information
Revisado: 03-05-12
Would you recommend this audiobook to a friend? If so, why?
I would definitely recommend this book. The reason why is the format is easy to listen to and the information is easy to follow.
The information is researched based, but practical. Too many books focus solely on the psychology that it's almost not practical, let alone applicable.
The research that was referenced in this book seemed to have been done in more of real life settings with the intent on why one group of individuals do one thing while others react the way they do. Not in lab, but in real life situations.
The one thing I found that made this book worth it was the suggestions at the end. Following the flow of the book, the suggestions were real and can be implemented into life. I don't feel I need to see a professional to decipher the information and implement.
Great book!
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