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Manage My Emotions
- What I Wish I'd Learned in School about Anger, Fear and Love
- De: Kenneth Martz
- Narrado por: Jordonlyric
- Duración: 5 h y 51 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
Stop struggling on the roller coaster and find freedom. In Manage My Emotions, author, psychologist, and emotional intelligence expert Dr. Kenneth Martz draws on over 25 years of improving people's emotional lives to offer you proven and powerful methods for understanding emotions, how they affect your life, and how to change.
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5 out of 5 stars
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We need to learn how to manage our emotions!
- De Samuel Arnold en 11-27-21
- Manage My Emotions
- What I Wish I'd Learned in School about Anger, Fear and Love
- De: Kenneth Martz
- Narrado por: Jordonlyric
Wonderful
Revisado: 09-02-22
I really enjoyed this book. The author has a wonderful writing style. He covers a lot of information without parroting every other book on the market. The author introduces concepts that give a different way of looking at things, a new point of view. The exercises included in the book are beneficial on a deeper level than those in normal “self-help” books. Listening to the audio book I was able to concentrate on the content more because I don’t sit still long enough to read (and feel guilty if I do!) The only issue I had was that the narrator’s voice was so soothing and gentle that it made me sleepy!!!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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Decluttering Advice
- Easy Ways to Reduce Stress and Declutter Your Home Like a Minimalist
- De: Lisa Hedberg
- Narrado por: Connor Kelca
- Duración: 3 h
- Versión completa
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General3.5 out of 5 stars 4
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Narración:4 out of 5 stars 4
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Historia3.5 out of 5 stars 4
Do you ever dream about living in a home, just like the ones you see in furniture catalogs? Does coming home after work make you feel even more drained and tired? Did you know that living in a messy home can contribute to heightened levels of stress and anxiety? If you’d like to take the first step and turn your messy home into a cleaner and happier environment, then this is the book for you! Having a decluttered living space doesn’t have to be so complicated. Maintain a cleaner environment with these tips and tricks. Come home to a cleaner, happier, and more organized home!
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5 out of 5 stars
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Tackle years of clutter with this audiobook!
- De Miguel Bautista en 03-30-22
- Decluttering Advice
- Easy Ways to Reduce Stress and Declutter Your Home Like a Minimalist
- De: Lisa Hedberg
- Narrado por: Connor Kelca
Some good info
Revisado: 07-28-22
Tells some of the reasons we surround ourselves with clutter, then helps you trudge through those and get it done.
I received a free copy of this book and am voluntarily leaving a review.
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