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Delay, Don't Deny
- Living an Intermittent Fasting Lifestyle
- De: Gin Stephens
- Narrado por: Gin Stephens
- Duración: 5 h y 41 m
- Versión completa
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General5 out of 5 stars 30
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Narración:4.5 out of 5 stars 29
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Historia5 out of 5 stars 29
If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, the importance of the clean fast, and how to develop an intermittent fasting plan that works for your unique lifestyle.
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5 out of 5 stars
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Connecting to the real
- De Placeholder en 03-16-25
- Delay, Don't Deny
- Living an Intermittent Fasting Lifestyle
- De: Gin Stephens
- Narrado por: Gin Stephens
Bravo for 2nd Edition
Revisado: 11-25-24
Gin never disappoints! I downloaded yesterday and am enjoying every minute of DDD 2nd edition. It’s been a great review for me since I’ve listened to several of her books including the first edition of Delay Don’t Deny. The integration of the “Clean Fast” is so helpful. I highly recommend to anyone interested in intermittent fasting as well as experienced IFers!
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