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A wonderfully direct guide, Manifestation Mastery will show you how to open your mind to a new way of being and teach you that you already have everything that you need to make small but important changes that can alter the course of your future. By trusting your own intuition and embracing the power within, you can achieve your goals and create your own reality. Filled with beautifully explained and relatable examples of how you can be the master of your own destiny, this book details the power of manifestation and imparts a universal wisdom of truth and freedom.

Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't daily burdened by anxiety, but want to better cope with those tough situations that affect us all.