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Sustainable Weight Loss for Procrastinators
- Make Your Future Self Proud
- De: N. A. Daeschner
- Narrado por: Angelica Brooks
- Duración: 1 h y 10 m
- Versión completa
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General5 out of 5 stars 22
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 22
This guide is designed to lead the way to a simple weight loss. One which doesn’t involve cutting out foods or doing strenuous exercise to achieve your goal. It’s also a guide that shows you how to personalize your weight loss journey and make it a fun one! To get the transformation you want and to sustain it, you need a guide that won't dictate your life in order to meet its demands. Sustainable Weight loss for Procrastinators allows you to incorporate fun steps that position themselves around your life.
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4 out of 5 stars
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easy practical
- De walter en 11-02-22
- Sustainable Weight Loss for Procrastinators
- Make Your Future Self Proud
- De: N. A. Daeschner
- Narrado por: Angelica Brooks
easy practical
Revisado: 11-02-22
easy methods. jovial and practical approach. "I love dancing" "I jam out" she helps you find things you love to say active. finding things that make you happy. "be YOU" giving yourself the liberty of doing nothing is important. seeing it like a game. identifying your relationship with food is extremely important. what's trendy and fashionable is a joke. having the intestinal fortitude to say f**k the trendy and staying true to yourself is clearly outlined.
there are tons of narratives when it comes to nutrition and fitness. author has a fun jovial approach that makes it easy instead of a uphill battle. strongly recommend !
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