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Intermittent Fasting 16/8
- Eat What You Love, Lose Weight, Increase Energy, and Heal Your Body with this Lifestyle: Includes Delicious Fat Burning Recipes
- De: Jaida Ellison
- Narrado por: Karen Danke
- Duración: 3 h y 42 m
- Versión completa
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General5 out of 5 stars 9
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Narración:5 out of 5 stars 9
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Historia5 out of 5 stars 9
With this audiobook, I want to provide you with a complete step-by-step guide on all aspects of intermittent fasting. In particular, I will dig deep into the method 16/8, which is the simplest and safest for those who are planning to fast for the first time and is, therefore, perfect for beginners. You will find that your body can become a fat-burning machine if you follow the right instructions and that intermittent fasting will give you the change you have always wanted.
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5 out of 5 stars
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Nice
- De Jecob en 10-22-19
- Intermittent Fasting 16/8
- Eat What You Love, Lose Weight, Increase Energy, and Heal Your Body with this Lifestyle: Includes Delicious Fat Burning Recipes
- De: Jaida Ellison
- Narrado por: Karen Danke
It's Great !
Revisado: 10-22-19
Intermittent fasting is not a new trend, but has always existed. The benefits are scientifically proven.
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