ARoberts
- 6
- opiniones
- 5
- votos útiles
- 12
- calificaciones
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Long Way Down
- De: Jason Reynolds
- Narrado por: Jason Reynolds
- Duración: 1 h y 43 m
- Versión completa
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General4.5 out of 5 stars 1,843
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Narración:5 out of 5 stars 1,544
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Historia4.5 out of 5 stars 1,545
A cannon. A strap. Or, you can call it a gun. That's what 15-year-old Will has shoved in the back waistband of his jeans. See, his brother Shawn was just murdered. And Will knows the rules. No crying. No snitching. Revenge. That's where Will's now heading, with that gun shoved in the back waistband of his jeans, the gun that was his brother's gun. He gets on the elevator, seventh floor, stoked. He knows who he's after. Or does he?
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5 out of 5 stars
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Real and Relevant!
- De tarafarah7: Tara Brown en 11-05-17
- Long Way Down
- De: Jason Reynolds
- Narrado por: Jason Reynolds
Amazing experience!!
Revisado: 04-28-23
Everyone should read AND listen to this story! The prose and the story will not come through perfectly without the two being experienced simultaneously. The way Jason reads this story makes it come to life so beautifully. Give yourself a gift-this story both ways.
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Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- De: Dr. Mindy Pelz
- Narrado por: Dr. Mindy Pelz
- Duración: 8 h y 13 m
- Versión completa
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General5 out of 5 stars 1,105
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Narración:4.5 out of 5 stars 962
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Historia5 out of 5 stars 960
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a 30-day fasting reset that uses the power of your cycle-even if you no longer have one!
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4 out of 5 stars
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No Accompanying PDF as promised
- De FierceOne968 en 04-24-23
- Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- De: Dr. Mindy Pelz
- Narrado por: Dr. Mindy Pelz
So simple, so good!!
Revisado: 02-23-23
Mindy provides plenty of peer reviewed information to help you on your fasting journey. She addresses many of the health challenges women face in our daily lives. Give fasting a chance using this book as your guide!!
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Intuitive Fasting
- The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
- De: Dr. Will Cole, Gwyneth Paltrow - foreword
- Narrado por: Dr. Will Cole, Gwyneth Paltrow
- Duración: 6 h y 41 m
- Versión completa
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General4.5 out of 5 stars 114
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Narración:5 out of 5 stars 92
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Historia4.5 out of 5 stars 90
The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum.
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1 out of 5 stars
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Absurdly not what it says
- De fitwriter en 05-19-21
- Intuitive Fasting
- The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
- De: Dr. Will Cole, Gwyneth Paltrow - foreword
- Narrado por: Dr. Will Cole, Gwyneth Paltrow
Does have some good info
Revisado: 02-04-23
Not for everyone, but does have some good ideas. I would add this if I was looking for more tools in my toolbox.
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esto le resultó útil a 1 persona
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Microbiome Thyroid
- Restore Your Gut and Heal Your Hidden Thyroid Disease (Microbiome Medicine Library)
- De: Raphael Kellman MD
- Narrado por: Stephen Graybill
- Duración: 6 h y 56 m
- Versión completa
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General4.5 out of 5 stars 16
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Narración:4.5 out of 5 stars 13
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Historia4.5 out of 5 stars 13
If you are one of the 20 million Americans living with thyroid disease or one of the thousands living undiagnosed, Dr. Raphael Kellman understands your suffering. Between inaccurate diagnosis, a wide spectrum of symptoms, and doctors who may not be familiar with the intricacies of thyroid dysfunction, it’s hard to get the treatment you need. While general hypothyroidism and Hashimoto’s thyroiditis are the most commonly known thyroid issues, there is an underdiagnosed and yet incredibly prevalent condition: Non-thyroidal Illness Syndrome (NTIS).
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5 out of 5 stars
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Invaluable for those who have thyroid disease!
- De ARoberts en 01-27-23
- Microbiome Thyroid
- Restore Your Gut and Heal Your Hidden Thyroid Disease (Microbiome Medicine Library)
- De: Raphael Kellman MD
- Narrado por: Stephen Graybill
Invaluable for those who have thyroid disease!
Revisado: 01-27-23
This book is full of information. It is easily digested by all, medically trained or not.
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- De: Robert H. Lustig
- Narrado por: Charles Constant
- Duración: 12 h y 3 m
- Versión completa
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General4.5 out of 5 stars 1,536
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Narración:5 out of 5 stars 1,332
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Historia4.5 out of 5 stars 1,328
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
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1 out of 5 stars
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painfully political
- De jonathan blake en 06-06-21
- Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- De: Robert H. Lustig
- Narrado por: Charles Constant
Wonderful and informational!!
Revisado: 01-07-23
This book is full of up to date health information backed by many peer reviewed studies as well as anecdotal support. This book is a great read!
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esto le resultó útil a 3 personas
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The Magnolia Story
- De: Chip Gaines, Joanna Gaines, Mark Dagostino
- Narrado por: Chip Gaines, Joanna Gaines
- Duración: 5 h
- Versión completa
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General5 out of 5 stars 18,643
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Narración:5 out of 5 stars 16,693
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Historia5 out of 5 stars 16,650
Are you ready to see your fixer-upper? These famous words are now synonymous with the dynamic husband-and-wife team Chip and Joanna Gaines, stars of HGTV's Fixer Upper. As this question fills the airwaves with anticipation, their legions of fans continue to multiply and ask a different series of questions, like: Who are these people? What's the secret to their success? And is Chip actually that funny in real life?
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5 out of 5 stars
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Surprised! This is not a "chick book"
- De Mavwreck75 en 07-30-17
- The Magnolia Story
- De: Chip Gaines, Joanna Gaines, Mark Dagostino
- Narrado por: Chip Gaines, Joanna Gaines
Best couple award!!
Revisado: 11-03-16
Chip and Joanna are nothing short of inspirational. They are crazy creative, great parents, and a godly married couple. The way the respect each other is refreshing, for sure. This book is like hearing their captivating story in person. Well worth your time!
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esto le resultó útil a 1 persona