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Overcoming Toxic Emotions
- A Practical Guide to Building Better Relationships with Yourself and Others
- De: Leah Guy
- Narrado por: Teri Schnaubelt
- Duración: 5 h y 20 m
- Versión completa
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Break up with blame and create happier, healthier relationships - replace negative self-talk with self-love, forgiveness, compassion, and joy!
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A book you will want to gift to everyone you know.
- De Geo and Ei en 02-24-21
- Overcoming Toxic Emotions
- A Practical Guide to Building Better Relationships with Yourself and Others
- De: Leah Guy
- Narrado por: Teri Schnaubelt
Great book on inner child work
Revisado: 09-30-24
Leah has given me a guide to navigate my inner world and healing my inner child. I highly recommend this book.
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The China Study
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, And Long-term Health
- De: T. Colin Campbell, Thomas M. Campbell
- Narrado por: Stefan Rudnicki
- Duración: 7 h y 44 m
- Versión resumida
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The China Study offers conclusive evidence that a change of diet can dramatically reduce the risks of heart disease, diabetes, and obesity. The book is based on the most comprehensive study of nutrition ever conducted, a 20-year joint project between Cornell University, Oxford University, and the Chinese Academy of Preventive Medicine. The study surveyed the eating habits of 6,500 adults from all over China and Taiwan and found a direct correlation between diet and disease.
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Deserves a second listen
- De James en 01-10-13
- The China Study
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, And Long-term Health
- De: T. Colin Campbell, Thomas M. Campbell
- Narrado por: Stefan Rudnicki
Life changing.
Revisado: 07-23-15
You'll see. Incredible information on nutrition and lifestyle. I highly recommend this book. Thanks. Smile.
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