OYENTE

V Barrick

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  • 103
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How to communicate boundaries respectfully

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 04-18-25

Setting boundaries can be difficult, especially for those who have struggled with toxic relationships. The author offers clear, examples and strategies that make the process feel manageable. Whether it’s in personal relationships, work environments, or social settings, the book provides guidance on how to communicate boundaries assertively while being respectful and kind.

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Spirituality from science and stories

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 04-18-25

This book explores what happens after we die, sharing near death experiences, scientific studies, and spiritual insights about the afterlife, reincarnation, and karma. The book also explains how karma shapes our lives and how we can create positive change. There are simple exercises to help understand past lives.

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Proven ADHD methods

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
4 out of 5 stars

Revisado: 04-02-25

Encourages listeners to look at things a little differently. If offers ADHD patients a myriad of powerful strategies to master focus, boycott overwhelm (this could be a book itself!), calm the ADHD brain, all with science-backed approaches proven to get results. Would be better with a free PDF copy to look up references.

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Good clear advice for beginners

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
4 out of 5 stars

Revisado: 03-29-25

This book gave me small wins that added up fast. After implementing it I started sleeping better, with less bloating and indigestion. I especially appreciated the focus on stress and gut health—it’s not just about food. The author is a naturopathic doctor and retired professor of nutrition.

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Adult autism for beginners

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
4 out of 5 stars

Revisado: 03-27-25

A thoughtful and well organized look at adult autism, helping to shed light on experiences that often go unnoticed. It explored both challenges and strengths to empower adults on the spectrum. Whether you're on the spectrum, suspect you might be, or just want to understand autism better, this is a great listen.

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Good beginner's guide to vagus nerve

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
4 out of 5 stars

Revisado: 03-18-25

Good beginner's resource for understanding the vagus nerve and its impact on overall well-being. The step-by-step guidance made it easy to implement techniques to manage stress and improve digestion. Narrated clearly in a supportive tone, like getting advice from a friend.

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A guide for anyone who feels trapped

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
4 out of 5 stars

Revisado: 03-18-25

Good listen - explains how to spot toxic relationships and how to protect yourself. It provides clear tips and advice. It makes you think about your own relationships. A guide for anyone who feels trapped. The voice was calm and emapathetic.

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A useful survival guide for parenting ADHD kids

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 09-30-24

A survival guide for navigating ADHD parenting with emphasis on confidence building and behavior modification. It provides real-life strategies that are easy to follow in a friendly tone for stressed out parents.

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Broad overview of so many relevant topics

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
4 out of 5 stars

Revisado: 09-09-24

Broad overview of so many relevant topics for expecting moms. This guide provides brief descriptions of most topics; it's best used as a starting point for moms who are curious/just starting to learn about holistic care and a natural birth. Since the book provides overviews rather than deep dives, it would benefit from recommended resources for moms interested in learning more about any given chapter.

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Comprehensive review of household toxin solutions

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 06-10-24

Clear, well written comprehensive review of household toxins in everyday items. This book goes room to room in your house and garage and points out the possible toxin and alternative.

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