Emma Love

Wake up to the world around you and see the infinite possibilities mindfulness can provide. Don't sleepwalk through life and live chained to your fear and anxiety any longer. Awareness of the world surrounding you will lead to many exciting and life-changing opportunities. Mindfulness teaches us how to concentrate on the moment and focus one's passion and energy into living a productive and happier life. It teaches us how to let go of the past and stop worrying about the future. Learn exercises, strategies, tips, and tricks you can use to become more mindful in your daily life.

Yoga Books - Aerial Yoga: Combine Traditional Yoga Poses, Pilates, and Dance with the Use of Hammock and Yoga Nidra: Sleep Meditation for Complete Relaxation of the Body and Mind. Aerial yoga is a new form of exercise that’s changed the way people work out. If you’re someone who's hated working out in the past, especially with traditional forms such as running and other cardio, this is definitely something to consider.

This audio summary of Fearless covers the different stages of a man who became legend. It is an incredible story that shows that even heroes make mistakes and can hit rock bottom just to get back to the top again. Describing the story of Adam Brown from the beginning to his tragic death in 2010, this book is a journey that will inspire you to improve as a human being and make you believe that giving up is never the answer. Reaching our hearts with tales of brotherhood and giving, Fearless is a touching story that will move you in the deepest way possible.