Diane
- 2
- opiniones
- 5
- votos útiles
- 4
- calificaciones
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- De: Dr. Gabrielle Lyon
- Narrado por: Dr. Gabrielle Lyon
- Duración: 9 h y 45 m
- Versión completa
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General4 out of 5 stars 371
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Narración:4 out of 5 stars 346
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Historia4 out of 5 stars 344
After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat.
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4 out of 5 stars
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Motivational
- De K. J. Weidenbach en 10-19-23
- Forever Strong
- A New, Science-Based Strategy for Aging Well
- De: Dr. Gabrielle Lyon
- Narrado por: Dr. Gabrielle Lyon
Great information, terrible narration
Revisado: 10-19-23
Love the info but it’s hard to listen to. I’d recommend reading the hard cover. I usually prefer when the author narrates, but she uses very odd timing and intonation.
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esto le resultó útil a 5 personas
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One Meal and a Tasting
- De: Chantel Ray
- Narrado por: Chantel Ray
- Duración: 3 h y 44 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:3.5 out of 5 stars 5
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Historia4.5 out of 5 stars 5
I promote intermittent fasting as not only the best way to lose unwanted weight, but also as the best way to keep it off for good and stay healthy. Over the past few years, (through social media, by podcast, and in-person), I have heard so many questions from people trying to eat this way for the first time in their lives: What can I drink? When should I fast? How can I say trim without looking too skinny?
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3 out of 5 stars
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Not for everyone
- De Amazon Customer en 01-17-22
- One Meal and a Tasting
- De: Chantel Ray
- Narrado por: Chantel Ray
Hard to listen to
Revisado: 01-09-22
Content is pretty good, but her gravelly voice is very hard to listen to. It’s like nails on a chalkboard. Would be better with a different narrator.
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