Peter S
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Maximize Your Metabolism
- Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease
- De: Noel Maclaren MD, Sunita Singh Maclaren
- Narrado por: Eric Pollins
- Duración: 10 h y 48 m
- Versión completa
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General3.5 out of 5 stars 3
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Narración:3.5 out of 5 stars 3
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Historia3.5 out of 5 stars 3
Like our fingerprints, each of us has a unique metabolism. Your metabolism will change as you move through life, shaping your mental and physical capabilities. However, one in four of us will experience trouble with our metabolism. Dr. Noel Maclaren, an award-winning endocrinologist, and Sunita Singh Maclaren, a medical anthropology expert, share their revolutionary new approach to mastering your metabolism that combines medical and behavioral insights in order to help balance your weight, boost your energy, and improve your cognitive abilities.
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5 out of 5 stars
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history, why and how eloquently written about true health
- De Peter S en 01-22-22
- Maximize Your Metabolism
- Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease
- De: Noel Maclaren MD, Sunita Singh Maclaren
- Narrado por: Eric Pollins
history, why and how eloquently written about true health
Revisado: 01-22-22
I LOVE this book because it doesn’t gloss over the history and the real reasons why so many around the world are unhealthy and struggle with weight and other diseases. And it provides actions. The personal stories really make it easy to understand. This book should be awarded because of the cultural awareness it notes. Such a refreshing delight to have a global cultural health perspective. Every single first year Med student should read this book because of the holistic knowledge.
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