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Pranayamas for Beginners
- Yoga Breathing Exercise Class and Guide Book
- De: Yoga 2 Hear
- Narrado por: Sue Fuller
- Duración: 42 m
- Versión completa
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General4 out of 5 stars 16
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Narración:4 out of 5 stars 8
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Historia4 out of 5 stars 7
This easy to follow class is suitable for those with little or no previous experience of yoga. It has been created by Sue Fuller, a leading yoga professional and resident yoga expert at Natural Health Magazine, to offer a practical introduction to basic yoga breathing techniques. When practiced regularly these techniques will improve levels of health and vitality, encourage relaxation, reduce anxiety and increase mental focus.
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5 out of 5 stars
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a great help for relaxing
- De A&N en 01-29-12
- Pranayamas for Beginners
- Yoga Breathing Exercise Class and Guide Book
- De: Yoga 2 Hear
- Narrado por: Sue Fuller
a great help for relaxing
Revisado: 01-29-12
Great for beginners or intermediate students. Sue is very competent and has a soothing voice. The choice of background music complements the overall effect.
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esto le resultó útil a 5 personas