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Highly Sensitive
- Practical Strategies for Understanding Emotions, Managing Relationships and Maximizing Your Potential in an Overstimulating World
- De: Linda Hill
- Narrado por: SL Albert
- Duración: 3 h y 22 m
- Versión completa
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General5 out of 5 stars 18
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 18
The life of a highly sensitive person (HSP) is atypical, colorful, stimulating, painful, beautiful, and confusing all at the same time. Sometimes, your sensitivity might be beneficial, other times…extremely overwhelming. Why do you feel SO much? Why does the world feel as though it crashes onto you like a tidal wave, while others seem to experience it as the gentle ripples of a pond?Highly Sensitive is a comprehensive guide to navigating life for those who have it turned on to the max.
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5 out of 5 stars
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It has helped me and changed me .
- De John en 10-07-22
- Highly Sensitive
- Practical Strategies for Understanding Emotions, Managing Relationships and Maximizing Your Potential in an Overstimulating World
- De: Linda Hill
- Narrado por: SL Albert
Helpful
Revisado: 09-27-22
This is the only source I've found that so clearly separates the "Highly Sensitive" trait from simply being an introvert (which I am not). This book helped me understand my own personality in a way I've been looking for since I was little. I feel empowered by this new knowledge, and more able to adapt and adjust to be a happier person, partner and human.
The only reason I gave this 4 stars and not 5 is because I think the author may lose readers when going in depth into subjects like psychotherapy, early childhood being the cause of most adult problems, and spiritual beliefs. Not to say some won't find this information helpful, but that it makes the book a more dense read, and in my opinion, strays from the main subject.
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