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The Healthy Flexitarian
- De: Gina Russell Williams MFA
- Narrado por: Keyanna Wigglesworth
- Duración: 1 h y 44 m
- Versión completa
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General3.5 out of 5 stars 5
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Narración:4 out of 5 stars 4
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Historia4.5 out of 5 stars 4
The flexitarian lifestyle is becoming an increasingly popular way to switch over to a mostly plant-based and whole food diet, while also enjoying meat and other animal products in moderation. It is the best of both worlds. Most people struggle to make the leap from an omnivorous diet to a vegetarian diet despite the numerous health benefits the latter provides. The reason for this struggle is that the groundwork is not laid before the switch, and a solely vegetarian regime is too strict for most omnivores.
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5 out of 5 stars
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Ketogenic Vegetarian formulas
- De Joshua Blackwell en 04-11-21
- The Healthy Flexitarian
- De: Gina Russell Williams MFA
- Narrado por: Keyanna Wigglesworth
Really tasty recipes
Revisado: 04-11-21
This audio-book has some really tasty recipes that are easy to follow! He covers the ins and outs of becoming whole food plant based. This is a wonderful guide for beginners and experienced alike.
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