Anónimo
- 1
- revisión
- 0
- votos útiles
- 1
- clasificación
-
Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- De: Empowered Teen
- Narrado por: Jack Nolan
- Duración: 4 h y 4 m
- Versión completa
-
General5 out of 5 stars 30
-
Narración:5 out of 5 stars 30
-
Historia5 out of 5 stars 30
Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.
-
5 out of 5 stars
-
Inspiring for mastering emotions for teens!
- De Lolla Snapshot en 10-04-23
- Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- De: Empowered Teen
- Narrado por: Jack Nolan
Great for parent child relationship
Revisado: 10-07-23
"Own Your Mind” was a game-changer for our family. My teenager and I dove into this book together, and it gave us a shared language to discuss emotions and self-regulation. The book’s practical tools and activities made the learning process enjoyable. It’s a must-read for parents looking to connect with their teens on a new level and develop emotional intelligence for all members of your family. Highly recommend!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña