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The Zone
- De: Barry Sears
- Narrado por: Barry Sears
- Duración: 1 h y 40 m
- Versión resumida
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General4 out of 5 stars 157
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Narración:4 out of 5 stars 102
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Historia4 out of 5 stars 101
Did you know that eating fat does not make you fat? Did you realize that eating fat-free carbohydrates can make you fat? Have you noticed that Americans are getting fatter in spite of eating less fat and more carbohydrates?
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5 out of 5 stars
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A Very Useful Book
- De Harvey S. en 04-18-08
- The Zone
- De: Barry Sears
- Narrado por: Barry Sears
Good Book
Revisado: 01-01-15
I think it makes alot of sence!
From this day forward, I will try the diet for one month to see how I feel about myself after that period.
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