Chelsea
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Notes on a Nervous Planet
- De: Matt Haig
- Narrado por: Matt Haig
- Duración: 5 h y 14 m
- Versión completa
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General4.5 out of 5 stars 252
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Narración:4.5 out of 5 stars 223
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Historia4.5 out of 5 stars 223
The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial, and technological "advancements" that have created the world we now live in can actually hinder our happiness.
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3 out of 5 stars
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Well intentioned but anxiety provoking
- De Jen Si en 12-01-19
- Notes on a Nervous Planet
- De: Matt Haig
- Narrado por: Matt Haig
Will “read” this yearly
Revisado: 06-15-23
This book is just what I needed. So much so that I think I’ll re-listen immediately now that I’ve finished. It was calming, reassuring and validating.
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