Barbara Blue Water

The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish.

Why do "Great Books" continue to speak to us hundreds and even thousands of years after they were written? Can they deepen our self-knowledge and wisdom? Are our lives changed in any meaningful way by the experience of reading them?Tackle these questions and more in these 36 engaging lectures. Beginning with his definition of a Great Book as one that possesses a great theme of enduring importance, noble language that "elevates the soul and ennobles the mind," and a universality that enables it to "speak across the ages," Professor Fears examines a body of work that offers extraordinary wisdom to those willing to receive it.

Beowulf is considered the finest heroic poem in Old English. It celebrates the character and exploits of Beowulf, a young nobleman and warrior, as he proves his superhuman strength and endurance. He also represents the ideal lord and vassal, rewarding his men generously and accomplishing glorious deeds to honor his king.

Cora is a slave on a cotton plantation in Georgia. Life is hell for all the slaves, but especially bad for Cora; an outcast even among her fellow Africans, she is coming into womanhood—where even greater pain awaits. When Caesar, a recent arrival from Virginia, tells her about the Underground Railroad, they decide to take a terrifying risk and escape. Matters do not go as planned—Cora kills a young white boy who tries to capture her. Though they manage to find a station and head north, they are being hunted.

Inspired by the Japanese concept of kurashi, or “way of life,” Kurashi at Home invites you to visualize your best life from the moment you wake up until the end of each day. By applying Marie Kondo's time-tested query—“Does it spark joy?”—to your mindset and behaviors, you are invited to take an even more holistic and personal approach to curating your environment by imagining what your life could look like full of connection and free from any limitations.

New York Times best-selling poet and multiplatinum singer-songwriter Jewel explores her unconventional upbringing and extraordinary life in an inspirational memoir that covers her childhood, rise to fame, marriage, and motherhood. She writes beautifully about growing up amid the natural wonders of Alaska, about pain and childhood trauma, and about discovering her own identity years after the entire world had discovered the beauty of her songs.