prashant
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Treat Your Own Back
- De: Robin A McKenzie
- Narrado por: Catherine Popert
- Duración: 2 h y 46 m
- Versión completa
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General4.5 out of 5 stars 59
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Narración:4.5 out of 5 stars 43
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Historia4.5 out of 5 stars 39
This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer. First in the best-selling Treat Your Own series, written by internationally-acclaimed physiotherapist Robin Mckenzie OBE CNZM, this book distils the essence of the McKenzie method(R) of Mechanical Diagnosis and Therapy(R), as taught to medical and other health professionals globally, in an easily accessible format, direct to the sufferer.
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4 out of 5 stars
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Needs Visuals
- De K. Blakeley en 06-14-23
- Treat Your Own Back
- De: Robin A McKenzie
- Narrado por: Catherine Popert
Why would you not read this !
Revisado: 09-14-24
One of the best books written - I think my opinion matters even more for readers as I am a practicing orthopedic surgeon - this would save the epidemic of unnecessary surgeries by 50% at least if not more
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- De: Matthew Walker
- Narrado por: Steve West
- Duración: 13 h y 52 m
- Versión completa
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General5 out of 5 stars 17,101
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Narración:4.5 out of 5 stars 14,533
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Historia5 out of 5 stars 14,345
Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.
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5 out of 5 stars
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I recommend this to EVERYONE
- De M. Balfour en 12-11-17
- Why We Sleep
- Unlocking the Power of Sleep and Dreams
- De: Matthew Walker
- Narrado por: Steve West
Thank you for writing this book!
Revisado: 01-07-21
Well written, well narrated , felt sleepy while listening ( which according to Matt is a compliment) but it emphasizes the calm voice of narration
Excellent book and have recommended my friend circle to listen/ read already !
pD
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The South Asian Health Solution
- A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
- De: Ronesh Sinha MD
- Narrado por: Ronesh Sinha MD
- Duración: 10 h y 40 m
- Versión completa
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General5 out of 5 stars 50
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Narración:5 out of 5 stars 40
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Historia5 out of 5 stars 39
The World Health Organization projects the majority of the world's heart attack patients will be Asian Indian within a few years. South Asians, who are predominantly Indians and Pakistanis, make up one-third of the world's population and have the highest prevalence of heart disease and diabetes. The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians.
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5 out of 5 stars
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Life changing book
- De SA en 11-15-16
- The South Asian Health Solution
- A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
- De: Ronesh Sinha MD
- Narrado por: Ronesh Sinha MD
Eye opening !
Revisado: 06-08-20
I am a surgeon and despite having reasonable 'knowledge;' about diet, I think I knew very little. It is a CRIME not to read this book. Ron writes this book almost like a intriguing movie story or compelling drama book. It was gripping right from the first chapter and then it was just not possible to stop reading. I have read it twice already. Lost about 8 lbs in 6 weeks and never felt as good as I feel now
You are an absolute blessing for south asian families
Thank you Dr. Ron
Dr. Prashant Deshmane
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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General4.5 out of 5 stars 56,161
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Narración:5 out of 5 stars 50,587
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Historia4.5 out of 5 stars 50,331
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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5 out of 5 stars
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
- I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
Can we give 10 stars ! Absolutely amazing read !
Revisado: 09-13-18
On audible since 2 years - the best read so far - Kevin Hart is an epitome that 1. Talent is not measured by how well you do in schools 2. Perseverance is more important than anything else
Thanks Kevin Hart !
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Elon Musk
- Tesla, SpaceX, and the Quest for a Fantastic Future
- De: Ashlee Vance
- Narrado por: Fred Sanders
- Duración: 13 h y 23 m
- Versión completa
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General4.5 out of 5 stars 57,694
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Narración:4.5 out of 5 stars 50,589
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Historia4.5 out of 5 stars 50,482
In the spirit of Steve Jobs and Moneyball, Elon Musk is both an illuminating and authorized look at the extraordinary life of one of Silicon Valley's most exciting, unpredictable, and ambitious entrepreneurs - a real-life Tony Stark - and a fascinating exploration of the renewal of American invention and its new makers.
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5 out of 5 stars
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The best of competence porn
- De Tristan en 08-20-16
- Elon Musk
- Tesla, SpaceX, and the Quest for a Fantastic Future
- De: Ashlee Vance
- Narrado por: Fred Sanders
Life changing read
Revisado: 10-27-16
Perfect mix of courage , perseverance , and staying positive through highs and lows of life and still staying on goal - even if you can not be Elon , you learn a lot from his positive qualities to improve your ability to deal with obstacles in life - also the narration and writing style were stupendous . Loved every minute
Thanks
PD
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