Cary Mannaberg
- 3
- opiniones
- 4
- votos útiles
- 5
- calificaciones
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Yoga for Balance
- A 75-Minute Yoga Class to Help Balance Your Entire Being
- De: Sue Fuller
- Narrado por: Sue Fuller
- Duración: 1 h y 16 m
- Grabación Original
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Yoga for balance is an easy to follow yoga class suitable for those with previous yoga experience. It contains a series of carefully selected asanas (postures), pranayamas (breathing exercises) and mudras (gestures) to encourage physical and emotional balance. As the body is rarely symmetrical to help prevent injury or any imbalances from creating discomfort it is important to take time to tune into your body with a clear and focussed mind and work to rebalance both body and mind.
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5 out of 5 stars
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very challenging
- De Cary Mannaberg en 07-20-15
- Yoga for Balance
- A 75-Minute Yoga Class to Help Balance Your Entire Being
- De: Sue Fuller
- Narrado por: Sue Fuller
very challenging
Revisado: 07-20-15
excellent Yoga practice for intermediate Yogis. This class focuses on strength in the back and legs and balance. Excellent for strengthening your core on all sides
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esto le resultó útil a 3 personas
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Improvers Yoga, Volume 3
- Yoga Class and Guide Book
- De: Yoga 2 Hear
- Narrado por: Sue Fuller
- Duración: 1 h y 7 m
- Versión completa
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General4 out of 5 stars 4
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Narración:4 out of 5 stars 4
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Historia4.5 out of 5 stars 2
This Hatha yoga class is suitable for those with some previous experience of yoga. It has been created by leading yoga professional Sue Fuller to continue your journey into the ancient Eastern science of yoga and allow you enjoy the many mental and physical benefits it has to offer. The class begins with a guided relaxation to prepare body and mind for the 23 yoga postures that follow.
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4 out of 5 stars
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Top notch yoga practice
- De Cary Mannaberg en 01-14-15
- Improvers Yoga, Volume 3
- Yoga Class and Guide Book
- De: Yoga 2 Hear
- Narrado por: Sue Fuller
Top notch yoga practice
Revisado: 01-14-15
Sue Fuller is one of my favorite yoga teachers. She explains things well with a soothing voice. Everything is clear as a bell, good volume, good pitch. The practice on this guide is energetic and you use your entire body. The practice includes: Meditation, breathing techniques , strong and energy building yang poses, soothing and stretching yin poses, balance poses, and inversion poses. You will feel good when you are done.
Be sure to give yourself a good 75 to 90 minutes- depending on how much time you need for warm ups and Shavasana at the end. Don't stop until the practice is complete! It is worthwhile and you will love yourself for it.
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Pranayamas & Mudras Vol.2
- Yoga Breathing and Gesture Class
- De: Sue Fuller
- Narrado por: Sue Fuller
- Duración: 47 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:4.5 out of 5 stars 2
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Historia3 out of 5 stars 1
This easy to follow class is suitable for al levels of yoga experience. It has been created by Sue Fuller, a leading yoga teacher and the resident yoga expert at Natural Health Magazine, to provide an alternative to our Pranayamas & Mudras Vol.1 class by combining different Pranayamas including Alternate Nostril Breathing and Brahmari with other effective Mudras such as Yoga and Hridiaya.
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4 out of 5 stars
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I can breathe better
- De Cary Mannaberg en 11-28-14
- Pranayamas & Mudras Vol.2
- Yoga Breathing and Gesture Class
- De: Sue Fuller
- Narrado por: Sue Fuller
I can breathe better
Revisado: 11-28-14
This audible yoga practice helps you to learn to breathe better. I would recommend this book to Yogis at all levels.
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