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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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General5 out of 5 stars 142,566
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Narración:5 out of 5 stars 116,999
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Historia5 out of 5 stars 115,948
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- De CHughes en 06-25-19
- Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
Loved it.
Revisado: 12-27-22
Listened for the second time. The more you listen the more you ou catch one I thing.
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Ep. 12: Bonus Episode: Happiness in Isolation
- De: Dr Tim Sharp
- Duración: 31 m
- Grabación Original
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General4.5 out of 5 stars 405
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Narración:4.5 out of 5 stars 347
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Historia4.5 out of 5 stars 344
A special focus on the 10 key habits for happiness and how you can make them work in the unusual circumstances in which we now all find ourselves.
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1 out of 5 stars
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Obvious, cliched and lacking substance
- De Kindle Customer en 09-09-20
Enjoyed it
Revisado: 12-26-22
I like how he pointed out things and shared people’s experiences. Will listen again to boost me up
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