hayley

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.

An escaped convict with a false passport, Lin flees maximum security prison in Australia for the teeming streets of Bombay, where he can disappear. Accompanied by his guide and faithful friend, Prabaker, the two enter the city’s hidden society of beggars and gangsters, prostitutes and holy men, soldiers and actors, and Indians and exiles from other countries, who seek in this remarkable place what they cannot find elsewhere.

To sustain a mutually fulfilling relationship, the first step is knowing how to change your own behavior to transform the relationship dynamic. Real-life examples illustrate ways to transform desire based on need into desirability based on fullness. The examples focus primarily on couples in loving relationships, but the principles discussed hold true for all types of relationships including parents and children, coworkers, and friends.