Epolenep Snave
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Me, You & 26.2: Coach Denise’s Guide to Get You to Your First Marathon
- De: Denise Sauriol
- Narrado por: Denise Sauriol, Andy Miles, Shelly Stannard Fuerte
- Duración: 4 h y 41 m
- Versión completa
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General5 out of 5 stars 55
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Narración:4.5 out of 5 stars 50
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Historia5 out of 5 stars 49
Through her own experience completing over 100 marathons and from transforming hundreds of first-timers into many-time marathoners, Coach Denise Sauriol, aka, the Marathon Whisperer, equates training for a marathon to taking a class. When you sign up for a class, you get a syllabus (training plan), you do your homework (training runs), and then you take your final (run the marathon), right? Training for a marathon is as methodical as taking a class. You just have to add heart!
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5 out of 5 stars
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Loved it
- De Frank Romero en 12-19-19
Real People Examples
Revisado: 03-21-21
This book is both inspiring and informative. The variety of real life stories of not just “runners” who completed the marathon and the areas covered for practical application in preparing for the marathon kept me engaged even while listening during walks. On top of that the balanced perspective of running in the big picture of life is unique to any other running book I have read. The author’s own testimony sparked more than just how to run a marathon, but also how the experience relates to many other things we can accomplish with the right outlook and discipline. Easy read and great listen!
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