Monica Wylld

Mara Glatzel shares her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged. She invites you to embody self-acceptance, which leads to meaningful growth in self-responsibility, self-care, self- trust, and self-love. Woven with threads of timeless wisdom, honest assessments of our needs, and heartfelt personal stories of transformation, Needy illustrates a profound vision of what is possible when you listen to the stirrings of your heart and reclaim your undisputed sovereignty.

The Five Spirits are the Taoist map of the human psyche. The system provides a view of the nervous system and forms the basis of Chinese medical psychology. It also describes precise and efficient technology for spiritual transformation.

Power is fundamental in our lives—we express it in every conversation, relationship, and choice we make. All too often, we equate force and domination with power, while gentleness and compassion are considered “soft” or “weak.” The destructive nature of this skewed perspective has never been more obvious, yet there is reason to hope. With Gentle Power, Dr. Emilia Elisabet Lahti shares an illuminating guide to an emerging shift in the way we define true strength.

The Sugar Jar metaphor is a powerful teaching tool that wellness advocate and coach Yasmine Cheyenne has successfully used with her clients. Now, in her debut book, she makes it available to everyone. Combining stories, exercises, and prompts, The Sugar Jar lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognize destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge.

You may "know" Jenny Slate from her Netflix special, Stage Fright, as the creator of Marcel the Shell, or as the star of Obvious Child. But you don't really know Jenny Slate until you get bonked on the head by her absolutely singular writing style. To see the world through Jenny's eyes is to see it as though for the first time, shimmering with strangeness and possibility.

For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang. Xiu yang works with the idea that we can steadily nurture our capacity to being fully human and fully awake.

Within you is a wellspring of strength and resilience, the ability to create and enjoy abundance, and an expansive sense of inner freedom and divinity. Yet after centuries of living in patriarchal societies, many women don’t realize how powerful they are—or how much they’ve been enculturated to keep their true nature hidden. In Roar Like a Goddess, trailblazing Vedic spiritual teacher Acharya Shunya empowers women to step into their divine immensity and lead powerful, abundant, and wise lives through her revolutionary revisioning of ancient India’s goddess archetypes.

Hazel Sinnett is a lady who wants to be a surgeon more than she wants to marry. Jack Currer is a resurrection man who’s just trying to survive in a city where it’s too easy to die. When the two of them have a chance encounter outside the Edinburgh Anatomist’s Society, Hazel thinks nothing of it at first. But after she gets kicked out of renowned surgeon Dr. Beecham’s lectures for being the wrong gender, she realizes that her new acquaintance might be more helpful than she first thought.

Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants - many of which you can easily grow in your own garden, if foraging isn't right for you.

The belief that all life-forms are interconnected and share the same breath - known in the Rarámuri tribe as iwigara - has resulted in a treasury of knowledge about the natural world, passed down for millennia by native cultures. Ethnobotanist Enrique Salmon builds on this concept of connection and highlights 80 plants revered by North America's indigenous peoples. Salmon teaches us the ways plants are used as food and medicine, the details of their identification and harvest, their important health benefits, plus their role in traditional stories and myths.