Melissa Stirling
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Bedtime Meditation Stories: The Forest
- Go to Sleep with Stories Filled with Affirmations That Relax and Empower You as You Slip into Slumber
- De: Dr. Milo Sorrell
- Narrado por: Janice McNally
- Duración: 1 h y 20 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
According to the Mayo Clinic, insomnia and related disorders are on the rise in today’s world. Left untreated or ignored, they contribute to the increasing number of people suffering from depression. Pressures of work and career are just part of the situation. Pressure to be the right person, the correct parent, the right kind of leader, friend, mentor, or teacher in a complex, rapidly changing world leaves us feeling like there is no solid footing, no safe place. We seek inner peace and quiet relaxation to recharge our internal batteries.
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5 out of 5 stars
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I love this audio collection for sleep!
- De Melissa Stirling en 09-03-24
- Bedtime Meditation Stories: The Forest
- Go to Sleep with Stories Filled with Affirmations That Relax and Empower You as You Slip into Slumber
- De: Dr. Milo Sorrell
- Narrado por: Janice McNally
I love this audio collection for sleep!
Revisado: 09-03-24
I have had frequent insomnia for years. This collection of meditation stories has helped immensely. The voice is so soothing and the variety of stories gives you so much material to go through, you don’t have to repeat for a very long time. Regular bedtime stories don’t work for me because I get caught up in the story, no matter how mundane. These segments are very soothing and take you on a meditative journey to sleep. I highly recommend this book!
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