Carlos
- 2
- opiniones
- 0
- votos útiles
- 22
- calificaciones
-
Never Let Go
- A Philosophy of Lifting, Living and Learning
- De: Dan John
- Narrado por: Steven Oswalt
- Duración: 10 h y 44 m
- Versión completa
-
General5 out of 5 stars 157
-
Narración:5 out of 5 stars 132
-
Historia5 out of 5 stars 130
Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style. Workout routines, Olympic lifting guidance, Highland games, track and field, and Strongman events are all covered, in addition to weight training philosophy for the general public.
-
5 out of 5 stars
-
Fantastic as always
- De Frank Daugherty en 01-18-18
- Never Let Go
- A Philosophy of Lifting, Living and Learning
- De: Dan John
- Narrado por: Steven Oswalt
Two Thumbs Up!
Revisado: 04-25-20
I tell you What. If you are a Coach ,been coached ,or want to be coached this book is something you should investigate. Coach sits you right beside him as he takes you back through competition and more importantly life through his eyes, but with enough insight to see with your own eyes of what you are wanting to do. I’ll be picking this one back up a couple more times in my lifetime. “If you read it you’ll like it, and if you like it you’ll read it twice!”
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Fat Loss Happens on Monday
- Habit-Based Diet & Workout Hacks
- De: Josh Hillis, Dan John
- Narrado por: Josh Hillis, Valerie Waters, Dan John
- Duración: 6 h y 33 m
- Versión completa
-
General4 out of 5 stars 155
-
Narración:4 out of 5 stars 130
-
Historia4 out of 5 stars 129
Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets. Diets that rely on willpower and discipline fail. The path to results is made up of eleven small, simple, step-by-step habits. Rotating through phases of metabolic, endurance, and strength workouts yields the best fat-loss results.
-
3 out of 5 stars
-
Sound information not intended for audio
- De Edward Fernandez en 01-05-15
- Fat Loss Happens on Monday
- Habit-Based Diet & Workout Hacks
- De: Josh Hillis, Dan John
- Narrado por: Josh Hillis, Valerie Waters, Dan John
Lots of Nuggets
Revisado: 09-26-19
I really enjoyed the book. I will warn you there isn’t a PDF file as of 9-26-2019. Some reviews took stars away because of it, but I think it’s still worth 5. I feel this book is a must for anyone out there wanting a good system to lose body fat.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña