Katrina
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Past-Life Regression
- A Guided Process for Soul-Level Healing
- De: Ainslie MacLeod
- Narrado por: Ainslie MacLeod
- Duración: 56 m
- Grabación Original
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 23
In Past-Life Regression, Ainslie leads you step by step as you safely confront and resolve the traumas of previous incarnations - a process that he calls the most critical practice to foster spiritual evolution. Available exclusively in digital download format, this one-hour session explores how to overcome anxiety about revisiting painful experiences in the past.
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5 out of 5 stars
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Doing the work
- De Katrina en 07-24-21
- Past-Life Regression
- A Guided Process for Soul-Level Healing
- De: Ainslie MacLeod
- Narrado por: Ainslie MacLeod
Doing the work
Revisado: 07-24-21
Heal your soul, heal the planet. This work is challenging, but necessary to shift the collective in a positive direction. Past life karma can keep us stuck in vicious cycles, which will ripple effect out into the world. We are responsible for our own healing, so that our wounds don't impact others. This work is crucial to our own soul's evolution, and the karma of the collective. This book and audio recording is really supportive in this effort, and I appreciate having this invaluable resource. Highly recommend.
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esto le resultó útil a 1 persona
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Yoga Nidra
- For Those Seeking Incredible Calmness, Quietness and Clarity
- De: Virginia Harton
- Narrado por: Virginia Harton
- Duración: 2 h y 3 m
- Grabación Original
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General4.5 out of 5 stars 12
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Narración:4.5 out of 5 stars 12
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Historia4.5 out of 5 stars 11
In this audiobook, Virginia Harton will take you gently through a number of yoga nidra guided relaxation sessions, including yoga nidra for total stress relief, for total body relaxation, to release anger, for emotional healing and inner balance, for confidence and self-esteem, for self-empowerment, to release anxiety, and for total relaxation and chakra balancing. If you are seeking incredible calmness, quietness, and clarity, it is here.
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3 out of 5 stars
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Singing bowls do not belong in Nidra!
- De Katrina en 08-02-19
- Yoga Nidra
- For Those Seeking Incredible Calmness, Quietness and Clarity
- De: Virginia Harton
- Narrado por: Virginia Harton
Singing bowls do not belong in Nidra!
Revisado: 08-02-19
I love Yoga Nidra and find that in order for it to be effective for me, it highly depends on the person's tone of voice and technique. She has a lovely voice and the technique was working until she scared me half to death before it was over. For anyone struggling with anxiety, endocrine or nervous system disorders, PTSD, or heart problems, I do NOT recommend this particular exercise. All of the stress relief and relaxation up until that point was completely undone the moment she rang the bowl. The proper way to bring someone out of Yoga Nidra is very gently, bringing their awareness back with gradual steps. To abruptly shock them out of it can be very damaging or traumatic, defeating the entire purpose. This one would not make a good introduction to Yoga Nidra for a beginner.
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esto le resultó útil a 4 personas