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How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind and Improve Nutrition to Change Your Relationship with Alcohol
- De: Dr Brooke Scheller
- Narrado por: Dr Brooke Scheller
- Duración: 7 h y 4 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
People are drinking more than ever. Dr Scheller demonstrates that alcohol intake affects many health problems from fatigue to hormonal imbalances and weight gain, but your health can also contribute to cravings. Based on cutting-edge new science combined with her own personal experience, Dr Scheller will teach you how to use foods, meal timing and supplementation to manage your cravings and reduce your alcohol intake.
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5 out of 5 stars
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The vulnerability and honesty really hit home.
- De Anonymous User en 01-16-25
- How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind and Improve Nutrition to Change Your Relationship with Alcohol
- De: Dr Brooke Scheller
- Narrado por: Dr Brooke Scheller
The vulnerability and honesty really hit home.
Revisado: 01-16-25
This book popped up at the perfect time. I am ready to change my lifestyle and step into my power.
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