Costanzo
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- voto útil
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7 Essential Mindfulness Habits
- Simple Practices to Reduce Stress and Anxiety, Find Inner Peace and Instill Calmness in Everyday Life
- De: Amy White
- Narrado por: Krystal Wascher
- Duración: 2 h y 35 m
- Versión completa
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General5 out of 5 stars 40
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Narración:4.5 out of 5 stars 21
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Historia4.5 out of 5 stars 21
7 Essential Mindfulness Habits offers practical guidance for anyone who wants to discover the benefits of mindfulness meditations and implement them into their daily life through seven simple habits. You will learn the secrets to dealing with wandering and intrusive thoughts and how to overcome mental blocks. With just a few minutes a day, you will progress in your mindfulness journey.
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5 out of 5 stars
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Perfect beginner's meditation guide.
- De Michael en 06-05-21
- 7 Essential Mindfulness Habits
- Simple Practices to Reduce Stress and Anxiety, Find Inner Peace and Instill Calmness in Everyday Life
- De: Amy White
- Narrado por: Krystal Wascher
It will enhance your life.
Revisado: 05-24-21
I would recommend this book to everyone, especially someone going through troubling times. This novel is life-changing and overall a masterpiece. If you are on the fence about becoming mindful please try it, it will only enhance your life. The title is a statement itself wherever you go is where you are.
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Relationship Anxiety
- 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear - Heal and Rediscover Your Love for Each Other (Mindful Relationships, Book 3)
- De: Amy White
- Narrado por: Krystal Wascher
- Duración: 4 h y 2 m
- Versión completa
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General5 out of 5 stars 43
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Narración:4.5 out of 5 stars 23
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Historia5 out of 5 stars 23
A certain level of relationship anxiety is normal, but when you experience frequent distress and become hypervigilant for evidence that something is wrong, it's time to get some help. The good news is that your situation is not permanent; you can undo the damage your relationship has sustained and become the healthy, happy couple you know you are capable of being.
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5 out of 5 stars
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The way you felt hope through the book.
- De Krisha en 02-12-25
- Relationship Anxiety
- 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear - Heal and Rediscover Your Love for Each Other (Mindful Relationships, Book 3)
- De: Amy White
- Narrado por: Krystal Wascher
Thought-provoking and helpful.
Revisado: 05-24-21
Very interesting listen. was very helpful and a good self-help book for relationships! My therapist thought it was good as well!
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Overthinking
- How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
- De: Matthew Wollkan
- Narrado por: Jay Deane
- Duración: 3 h y 39 m
- Versión completa
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General5 out of 5 stars 18
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Narración:4.5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies that will give you the tools you need to overcome your struggles and overcome them. Typically, overthinking is not a disorder or problem on its own, and is more of a symptom of another larger issue. Through listening to this book, you will begin to understand and discover the reasons for your overthinking.
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5 out of 5 stars
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Highly suggest!
- De Laura en 05-03-21
- Overthinking
- How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
- De: Matthew Wollkan
- Narrado por: Jay Deane
Very informative
Revisado: 05-03-21
Fantastic in forging a further understanding of this subject and how this impacts, has impacted and will impact your life. Very informative and thought-provoking listen of inspiration.
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Awesome Riddles and Trick Questions for Kids
- Puzzling Questions and Fun Facts for Ages 5 to 8
- De: Riddleland
- Narrado por: Emily H. Li
- Duración: 3 h y 36 m
- Versión completa
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General5 out of 5 stars 21
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Narración:4.5 out of 5 stars 20
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Historia4.5 out of 5 stars 20
Riddles are a fun way to engage children around this age, while also getting them to learn about different topics and encourage their imagination. With riddles, not only will they improve their listening comprehension, phonetics, and pronunciation, they’ll also gain confidence to answer aloud, without the fear of being wrong.
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5 out of 5 stars
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What a gem.
- De Lucretia en 04-10-21
- Awesome Riddles and Trick Questions for Kids
- Puzzling Questions and Fun Facts for Ages 5 to 8
- De: Riddleland
- Narrado por: Emily H. Li
The riddles were very funny.
Revisado: 03-31-21
The best audiobook was purchased for my kids. I brought few storybooks, but it was just fun, nothing after that. But this book will teach you some important facts and general knowledge.
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Mindful Pregnancy for New Moms
- The Ultimate Guide for the First Year, What to Expect for Each Trimester, Hypnobirthing, Childbirth, Breastfeeding, and the Secrets No One Tells You
- De: Catherine Taylor
- Narrado por: Thomas Clark
- Duración: 3 h y 3 m
- Versión completa
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General4.5 out of 5 stars 143
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Narración:4 out of 5 stars 141
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Historia4 out of 5 stars 141
So, it’s your first pregnancy? You might feel a little anxious. Worried. Wound up? There’re a million things you don’t know, and even more things you would never think of. Wouldn’t it be nice if someone gave you the secrets to make life easier during pregnancy? If you could just listen to a book. Pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like, what not to buy so you can save money on the essentials.
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1 out of 5 stars
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what a rubbish
- De Lipovskaia_n en 08-05-19
- Mindful Pregnancy for New Moms
- The Ultimate Guide for the First Year, What to Expect for Each Trimester, Hypnobirthing, Childbirth, Breastfeeding, and the Secrets No One Tells You
- De: Catherine Taylor
- Narrado por: Thomas Clark
The mindful pregnancy book
Revisado: 02-12-21
The mindful pregnancy book guides you through natural remedies, nutrition, hypnobirthing, yoga and meditation. The book is set out trimester by trimester. Nice illustrations with easy to follow yoga positions A great book to gently guide you using only natural remedies and techniques. Would be a wonderful gift for someone who is wanting a home birth or natural delivery
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What to Expect for First Time Moms and Pregnancy Secrets
- The Complete Stress Free Guide While Expecting, Discover Leading Recommendations for the First Year, a Healthy Newborn and Childbirth
- De: Catherine Emily
- Narrado por: Taran MacGraw
- Duración: 6 h y 21 m
- Versión completa
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General4.5 out of 5 stars 165
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Narración:4.5 out of 5 stars 162
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Historia4 out of 5 stars 161
Your first pregnancy is an exciting time in life! It can also be a bit terrifying. You have many questions and you don’t know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this. This audiobook is a beacon, a light in the dark to help you find your way back home. Let’s put an end to those sleepless nights.
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2 out of 5 stars
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Distracted
- De Cristina Nunez en 07-22-19
- What to Expect for First Time Moms and Pregnancy Secrets
- The Complete Stress Free Guide While Expecting, Discover Leading Recommendations for the First Year, a Healthy Newborn and Childbirth
- De: Catherine Emily
- Narrado por: Taran MacGraw
Perfect one for me
Revisado: 02-12-21
As an expectant mother, I had exhausted all the info on pregnancy and wanted to learn as much as I could - while I still had some free time - on what to expect during our baby's first year. I would recommend it to anyone. I have already recommended it to the family because of the impact it had on me.
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Value Branding with Social Media Marketing
- Jaw-Dropping Secrets for Facebook Ads, YouTube, Instagram, Twitter for Over One Million Followers and 10000 Dollar Monthly Cash Flow
- De: Casey Greenwood
- Narrado por: Daryl Stanwyck
- Duración: 3 h y 9 m
- Versión completa
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General4.5 out of 5 stars 100
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Narración:4.5 out of 5 stars 99
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Historia4.5 out of 5 stars 99
You will never be rich! You know how many people told me that? Just about every family member and friend I trusted. It was from this moment I made it a point to prove them wrong. Three years later I became a millionaire. I did what I told my family and friends, I would succeed. While I was building my personal brand, I realize it doesn’t have to be difficult. Time is your most valuable commodity so why not learn from others who have success. In other words, stop doing random acts of marketing.
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4 out of 5 stars
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Simple. Clear. Insightful.
- De Ronda T Banks en 02-21-21
- Value Branding with Social Media Marketing
- Jaw-Dropping Secrets for Facebook Ads, YouTube, Instagram, Twitter for Over One Million Followers and 10000 Dollar Monthly Cash Flow
- De: Casey Greenwood
- Narrado por: Daryl Stanwyck
Exceptionally enlightening
Revisado: 02-12-21
I found these aides exceptionally enlightening and helpful. They are expressive and straightforward. Exceptionally helpful!
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How To: Achieve Finical Freedom, Success, and Prosperity. Quit the 9 to 5. Work 4 Hours a Week. Obtain Wealth and Money. Create Over 7 Highly Effective Habits to Do All of This
- De: Jeremy Clark
- Narrado por: Werner Walker
- Duración: 3 h y 4 m
- Versión completa
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General4.5 out of 5 stars 130
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Narración:4.5 out of 5 stars 128
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Historia4.5 out of 5 stars 126
Success is a habit. If you want to make it you have to be relentless in your pursuit. Relentless with yourself. Relentless in all you do. But pushing so hard takes a lot out of you. Excitement alone won’t carry you through. So many people start, but those who finish are very few. In this audiobook, I’ll show you how to build that habit, so you can finally start to create real transformation in your life.
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5 out of 5 stars
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Excellent
- De Jessica en 10-04-19
Great fabulous book
Revisado: 02-12-21
This is a masterpiece. Nothing is better than this s compilation of fabulous books. It will open your mind even if you think you know it all. We do not know what we do not know.
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The Social Anxiety and Shyness Solution
- Learn How to Be Yourself and Talk to Anyone by Improving Your People & Conversation Skills to Influence & Win Friends It's OK Not to Be Nice
- De: Dean J. Arquette
- Narrado por: Hugh Elmaleh
- Duración: 3 h y 40 m
- Versión completa
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General4.5 out of 5 stars 131
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Narración:4.5 out of 5 stars 120
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Historia4 out of 5 stars 120
Social anxiety and shyness are a problem for many. With so much technology, it’s like we forget how to talk or interact with another face to face. Think back to the last time you considered approaching someone, but for some reason you didn’t. Even though you had something to say, you just couldn’t bring yourself to speak those words.
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5 out of 5 stars
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This is something that really works
- De Jada P Bryant en 05-25-19
- The Social Anxiety and Shyness Solution
- Learn How to Be Yourself and Talk to Anyone by Improving Your People & Conversation Skills to Influence & Win Friends It's OK Not to Be Nice
- De: Dean J. Arquette
- Narrado por: Hugh Elmaleh
Opened my eyes
Revisado: 02-12-21
The way that this book describes the psychology behind social anxiety and why our brains react the way that they do is incredible...I feel that this book had been written specifically for me, it was that accurate. It will educate you and provide awareness on social anxiety and other things you may lack or are not aware of. If you have social anxiety and experience extreme fear and anxiety attacks, this book is for you.
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esto le resultó útil a 1 persona
![Manejo de la ira [Anger Management] Audiolibro Por James W. Williams arte de portada](https://m.media-amazon.com/images/I/51yWOUCc5qL._SL320_.jpg)
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Manejo de la ira [Anger Management]
- El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
- De: James W. Williams
- Narrado por: Enrique Aparicio
- Duración: 3 h y 35 m
- Versión completa
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General4.5 out of 5 stars 286
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Narración:4.5 out of 5 stars 223
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Historia4.5 out of 5 stars 222
La guía completa de autoconciencia y autogestión, Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad te ayudará a encontrar la paz interior, construir mejores relaciones y transformar tu vida. Entonces, ¿qué estás esperando? Haz clic en “Comprar ahora” y da el primer paso para liberarte de la ira, el estrés y la ansiedad hoy mismo....
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5 out of 5 stars
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Muy Acertado!
- De Leticia Sanchez-Gonzalez en 08-24-21
- Manejo de la ira [Anger Management]
- El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
- De: James W. Williams
- Narrado por: Enrique Aparicio
Fascinante e informativa.
Revisado: 01-31-21
Este libro es extremadamente extraordinario, a raíz de la lectura de este libro estoy tan intrigado. A causa de la escritora y prescribiría este libro a cualquiera. Muchas gracias al autor por darnos un libro tan hermoso.
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