Jason Ellis
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Aging in Reverse
- The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight
- De: Natalie Jill
- Narrado por: Liz Maxwell
- Duración: 8 h y 17 m
- Versión completa
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General3.5 out of 5 stars 6
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Narración:3.5 out of 5 stars 5
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Historia4 out of 5 stars 5
Licensed Master Sports Nutritionist, fat-loss expert, and high-performance coach Natalie Jill has helped hundreds of thousands of people around the world get in shape and be their best selves. Now, her new program will help you turn back the clock, turn setbacks into positives, and feel and look better than you ever have before. While many women over 40 hide their age, Natalie now flaunts hers: nearing 50, she's at the top of her game. Her secret? Natalie's Transformation Triangle - Change Your State, Plan Your Plate, and Love Your Weight.
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3 out of 5 stars
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Downloadable would have been nice.
- De Jason Ellis en 09-29-22
- Aging in Reverse
- The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight
- De: Natalie Jill
- Narrado por: Liz Maxwell
Downloadable would have been nice.
Revisado: 09-29-22
This book was informative and included a lot of information. It would have been nice if the recipe section was available as a download with this audio book.
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