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How to Quit Without Feeling S--t
- The Fast, Highly Effective Way to End Addiction
- De: Patrick Holford, David Miller, James Braly
- Narrado por: Patrick Holford
- Duración: 3 h y 17 m
- Versión resumida
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General4 out of 5 stars 35
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Narración:4.5 out of 5 stars 18
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Historia4 out of 5 stars 17
This book looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, How to Quit Without Feeling S**t will allow you to understand why you feel the way you do, whether you have a dependency or have already given up but still feel lousy.
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2 out of 5 stars
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You are better off buying the book
- De Lydia en 12-05-11
- How to Quit Without Feeling S--t
- The Fast, Highly Effective Way to End Addiction
- De: Patrick Holford, David Miller, James Braly
- Narrado por: Patrick Holford
Referenced documents are not found
Revisado: 01-03-11
My biggest complaint is the references made several times to his web page that is not working. The URL is for downloading documents needed to work through the process discussed in the book but the page is not available. They should at least post a redirect saying why it has been removed and where the documents may be found. You can however join their Health Club for a membership fee.
I am intrigued with the concept offered but can find no collaborating evidence to back the claims and no specific published research is provided [perhaps it is available on the missing link].
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