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Beyond Coffee
- A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms
- De: James Beshara, Dan Engle MD, Katherine Haynes MPAS PA-C
- Narrado por: Brett Barry
- Duración: 2 h y 11 m
- Versión completa
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General4 out of 5 stars 11
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Narración:4.5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
Whether it's black tea or coffee, most of us consume the same ingredients we consumed 200 years ago without realizing two important facts. First, coffee beans and tea leaves are not the only sources of energy that nature provides us. Second, productivity is more than just wakefulness. What can nature, science, and global access to different ingredients tell us about optimal productivity? And which ingredients are scientifically proven to be effective and safe? Backed by over 240 scientific studies, Beyond Coffee is a simple guide that answers these questions.
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2 out of 5 stars
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Very dry and somewhat boring
- De Jenn en 01-06-23
- Beyond Coffee
- A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms
- De: James Beshara, Dan Engle MD, Katherine Haynes MPAS PA-C
- Narrado por: Brett Barry
Just a bunch of supplements ratings
Revisado: 01-12-23
Could have gotten the same out of internet searches. A bunch of ratings for different nootropics.
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