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Trust Your Intuition
- 100 Ways to Transform Anxiety and Depression for Stronger Mental Health
- De: Jill Sylvester
- Narrado por: Jill Sylvester
- Duración: 3 h y 25 m
- Versión completa
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General4.5 out of 5 stars 18
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Narración:4.5 out of 5 stars 17
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Historia5 out of 5 stars 17
Are you struggling with anxiety or feeling depressed? Do you wish there was a better way to deal with your emotions than perhaps taking too many pills or remaining stuck in the past? What if there was a better way to deal with your negative emotions?
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5 out of 5 stars
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Helps to Reinforces Your Daily Behavior
- De BLM en 07-02-20
- Trust Your Intuition
- 100 Ways to Transform Anxiety and Depression for Stronger Mental Health
- De: Jill Sylvester
- Narrado por: Jill Sylvester
Helps to Reinforces Your Daily Behavior
Revisado: 07-02-20
Listening to this book when I driving is a great reminder on how I want to handle things. It helps me consciously react the way I strive to. Like any exercise program, you need to be conscious of how you act until behaviors become unconscious and you just make that part of you. this book helps you get there. Love it
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