Sherry
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Personalizing Pilates
- Golfers
- De: Sherry Lowe-Bernie
- Narrado por: Sherry Lowe-Bernie
- Duración: 40 m
- Versión completa
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General3.5 out of 5 stars 3
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
If you love to golf and want to improve your form, improve your score, or reduce your chances of injury, Pilates is for you. All the twisting and swinging that golfers do can take a toll on the body, especially on the lower back. My Personalizing Pilates: Golfers workout will help you to increase your mobility and flexibility at all of the joints that contribute to a smooth, efficient golf swing.
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5 out of 5 stars
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Golfers workout
- De Sherry en 07-14-09
- Personalizing Pilates
- Golfers
- De: Sherry Lowe-Bernie
- Narrado por: Sherry Lowe-Bernie
Golfers workout
Revisado: 07-14-09
Easy to follow instructions and I felt great when done. My golf swing is feeling better and my back didn't hurt as much as it usually does after 18 holes!
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