Allissa
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- opiniones
- 1
- voto útil
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- calificaciones
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A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Dr Kelly Brogan
- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
- Versión completa
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General5 out of 5 stars 2
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Narración:4.5 out of 5 stars 2
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Historia5 out of 5 stars 2
Depression is one of the UK's leading causes of disability. One in four women in their 40s is prescribed antidepressant drugs, but depression is a sign of malfunction of the body, not the brain, and it can be treated with simple lifestyle interventions.The UK's mental well-being is in a state of crisis - psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction.
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5 out of 5 stars
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Brilliant and Brave
- De Allissa en 04-01-16
Brilliant and Brave
Revisado: 04-01-16
I am only half way thru chapter two, and I think this doctor has it ALL right. She will be the future of medicine - if we allow her education to persevere.
I wish her type of practice had been available after my mother had 2 stents placed in her heart arteries - only to be given a tetanus vaccinations at her two week GP follow up. Two days later, she stumbled into a debilitating depression that lasted 10 years - including several electric shock treatments as medication could not rouse the mother I once knew.
Thank you Dr Kelly Brogan for writing this book.
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esto le resultó útil a 1 persona
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Follow Your Gut
- The Enormous Impact of Tiny Microbes
- De: Rob Knight
- Narrado por: Rob Knight
- Duración: 2 h y 18 m
- Versión completa
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General4.5 out of 5 stars 108
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Narración:4.5 out of 5 stars 90
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Historia4.5 out of 5 stars 89
Allergies, asthma, obesity, stomachaches, acne: These are just a few of the conditions that may be caused - and cured - by the microscopic life inside us. Understand how to use groundbreaking science to improve your health, mood, and more.
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5 out of 5 stars
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Great cutting edge information
- De Jeff en 04-29-15
- Follow Your Gut
- The Enormous Impact of Tiny Microbes
- De: Rob Knight
- Narrado por: Rob Knight
Brilliantly laid out!
Revisado: 12-16-15
I admit I harbor disgruntled feeling about the medical community not paying more attention to the research in the field Rob Knight discusses in well written manuscript.
This knowledge is so helpful to know for those of us with depression and anxiety among other symptoms, like GERD, asthma, autism, food cravings, obesity, and general health concerns. The microbiota seem to be the canary in the coal mine, but not many medical providers even sound an alarm. Why not?!
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