KimberlyP
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True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- De: Jennie Lee, Amy Weintraub - foreword
- Narrado por: Jennie Lee
- Duración: 5 h y 57 m
- Versión completa
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General4.5 out of 5 stars 153
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Narración:4.5 out of 5 stars 128
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Historia4.5 out of 5 stars 128
True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life. Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfillment and helps you connect with your own Divinity.
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5 out of 5 stars
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Beautiful!
- De TC en 12-18-20
- True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- De: Jennie Lee, Amy Weintraub - foreword
- Narrado por: Jennie Lee
Excellent Material; Narrative Takes Away From It
Revisado: 02-09-22
Right off, I was put off by the author’s reading. It was dull, unenthusiastic and boring. It could not have been anymore monotone. This alone, is why I gave it 4 stars rather than 5.
It was the subject itself that made this (barely) worth getting through. The majority of people only see yoga as postures. But the principles of yoga goes much, much deeper. This book explains the other 7 ‘limbs’ of yoga in a way that isn’t shrouded in dogma or esotericism. The author explains the limbs in such a way that the layperson can truly incorporate the principles into their own lives.
This will sound surprising given my review, however, I am looking forward to listening to this book again. I just wish the author would have let a professional voice actor do the reading.
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esto le resultó útil a 1 persona
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Diet Proof Your Life
- The Seven Essential Secrets of Success
- De: Yael Eylat-Tanaka
- Narrado por: John Christ
- Duración: 2 h y 31 m
- Versión completa
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General3 out of 5 stars 1
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Narración:3 out of 5 stars 1
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Historia3 out of 5 stars 1
Have you tried every diet on the planet - and failed? Are you tired of the process: rabbit food, calorie counting, and sore muscles from too much exercise? There is a solution: It's called STOP DIETING! In this revolutionary new book, the author will tell you how to diet proof your life once and for all. No more counting carb grams; no more fake butter; no more starvation diets. From this point on, you will discover within yourself the secrets to a healthy and trim body without dieting! That's a promise.
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3 out of 5 stars
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A Few Jewels
- De KimberlyP en 03-31-21
- Diet Proof Your Life
- The Seven Essential Secrets of Success
- De: Yael Eylat-Tanaka
- Narrado por: John Christ
A Few Jewels
Revisado: 03-31-21
While there was no new information, there were a few quotes that stood out. The narrator, John, sounded as though he was reading with breath sighs and hesitant stops mid-sentence.
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