emily
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Yes I'm Fine, Just Tired: Even the Best Excuses to Hide Anxiety Only Make It Worse
- A True Story of Panic, OCD and the Search for Identity
- De: Tom Ahern
- Narrado por: Tom Ahern
- Duración: 7 h y 49 m
- Versión completa
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General3.5 out of 5 stars 5
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Narración:3 out of 5 stars 5
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Historia3 out of 5 stars 5
Yes I'm Fine, Just Tired, is a first person account of how Tom went from being a teenager, disabled by Obsessive Compulsive Disorder, panic attacks and anxiety, to an adult content with who he is. Everyone experiences anxiety at some point in their lives. However, more people are coming to view anxiety not as a disorder (necessarily) but as an emotion. It rises and falls based on the level of perceived danger. It acts as a protective mechanism in this way.
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5 out of 5 stars
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thank you
- De emily en 04-23-21
- Yes I'm Fine, Just Tired: Even the Best Excuses to Hide Anxiety Only Make It Worse
- A True Story of Panic, OCD and the Search for Identity
- De: Tom Ahern
- Narrado por: Tom Ahern
thank you
Revisado: 04-23-21
definitely gave me something to think about and ways to try to prevent an anxiety attack. thank you
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esto le resultó útil a 3 personas